Super-Me Fitness

Lifting weights is fun, makes you live longer and better.

We promise 🤜🏼🤛🏼

Have a good week everybody and remember to exercise today!

Maybe you tried to go to the gym by yourself but….
- you didn’t know what to do
- you felt a bit intimidated
- nobody was there to help you

And that’s the reason you went on the treadmill for half an hour and called it a session.

And that’s also the reason why you didn’t keep up: it’s boring, and you saw no results.

When you start personal training at Super-Me, you have the whole gym for yourself and your group, in a coach-led session focused on your abilities, experiences and injuries.

…and you have fun along the way…

Which makes you come more often.
Which makes you see better results.
Which makes you finally reach your goals.

If you’d like to get serious about your health and fitness, drop us a DM, and we will understand your goals and needs to nail the best plan for you.

🚀

Happy Friday!

Strong Teens!

Small group Personal Training up to 6 per session.

Mondays 4:30pm

Do you know anyone or want to get your child involved? Reach out!

Starting them young in exercise and sports in general is crucial for their development.

Socialize, sweat and get stronger!

Happy Sunday, from our Supers to you 😊

Cardio burns calories while you’re doing it.
Strength training changes the engine. 🔥

Building muscle helps your body burn more calories at rest, improves strength, boosts confidence, supports your joints, and makes everyday life easier.

That’s why at Super-Me, we don’t just train to “sweat”… we train to become stronger humans. 💪

If fat loss is your goal, don’t skip the weights section. 👊

📍Expert coaching in Buckshaw
📩 Drop us a message to get started

Small Group Personal Training.

Team 9:30s (Monday, Wednesday and Friday).

We worked on full body, controlled movements with a spicy 5min conditioning at the end.

This ensures they get stronger, leaner and their heart is healthy.

Overall a better life, with individualized attention.