Fluid Fox Yoga

Fluid Fox Yoga 500hr Experienced Yoga Teacher. Rhi specialises in Vinyasa, Mandala Vinyasa, Yin, and Pranayama.

She guides creative classes around Chipping Norton, across the Cotswolds and hosts international retreats 🌎

🍎 Orchard Morning of Movement 🍎OMM IS BACK!! And here’s what you can expect when you join Char & Rhi for their legendary...
02/09/2026

🍎 Orchard Morning of Movement 🍎

OMM IS BACK!! And here’s what you can expect when you join Char & Rhi for their legendary feel good end of summer reset in a beautiful Cotswold orchard!! 🌳

We’ll start with an invigorating strength session, followed by a heart-opening yoga flow giving you the perfect balance of strength, movement and flexibility.

Then… don’t rush off 🌿 Stay a little longer and enjoy delicious refreshments from The Cotswold Juicery freshly baked pastries from Otis & Belle and heavenly local coffee from NewGround

There’ll be plenty of time to unwind, relax and connect, while soaking up the fresh air, sunshine and peaceful surroundings.

A wonderful morning to leave you feeling stronger, lighter and ready for the Autumn! 🍂

📅 Saturday 19th September 2026
⏰ 10.30am – 1pm
🎟️ limited tickets! head to bio ⬆️ or copy link: https://www.fit4lifecotswolds.com/events
📍 private location revealed on booking

Hosted by:
Char — Fit4Life | Women’s Health Strength Trainer
Rhi — Fluid Fox Yoga | Experienced Yoga Facilitator

Move. Breathe. Refuel. Connect 💚

Things I learned in Italy… 🇮🇹 A long dinner is an indulgent but necessary ritual with no end time in sight.The best stre...
29/08/2026

Things I learned in Italy… 🇮🇹

A long dinner is an indulgent but necessary ritual with no end time in sight.
The best streets are usually the ones you accidentally stumble upon.
Getting lost brings out your inner child.
Ordering an espresso (in Italian) feels so chic.
Laundry hanging between buildings makes for a great photo.
Everyday is gelato day.
The architecture is so beautiful it feels like you’re stepping onto a movie set.
You can spend half the day looking up.
Pasta can be eaten at any time. ANYTIME.
Craving olive oil and sun ripened tomatoes is to be expected.
It’s very hard to leave.

La dolce vita ☀️🍋🍹

🖤 DHARMA INSPIRED YOGA MASTERCLASS 🖤A practice beyond the physical. I recently started sharing Dharma yoga with groups o...
19/08/2026

🖤 DHARMA INSPIRED YOGA MASTERCLASS 🖤

A practice beyond the physical. I recently started sharing Dharma yoga with groups of curious students and the response has been so inspiring, many of you wanted more. Therefore expect to see more pop-ups like this one in the future☝️

Join me for a powerful 2-hour Dharma-inspired Yoga Masterclass exploring movement, breath, focus and the deeper wisdom of yoga. Expect a strong, soulful practice designed to challenge you physically, while inviting you to move with greater awareness, intention and love.

We’ll explore asana, breath, transitions, balance, strength and stillness, weaving in elements of the yogic path and the idea of dharma: finding greater alignment with who we are and how we move through the world with compassion ✨

Whether you’re looking to deepen your practice, explore Dharma Yoga for the first time, or simply step onto your mat and reconnect with yourself, this masterclass is an invitation to go a little deeper; offering devotion through the physical postures (using the body as an instrument of reverence and surrender).

Sunday 30th August
3–5pm
Yogalina, Bridge Street, Witney

Come ready to move, breathe, sweat, explore and leave feeling completely renewed.

Spaces are limited. Book your mat. Link 🔗 in bio 🧘‍♀️

02/08/2026

the type of sh*t I do when I have to be somewhere in 15 minutes… 👌

A moment for the best retreat of my life… so far 🧡Five days in northern Spain filled with movement, laughter, nourishing...
13/07/2026

A moment for the best retreat of my life… so far 🧡

Five days in northern Spain filled with movement, laughter, nourishing food, slow mornings, deep conversations, warm sunshine, cool swims, golden sunsets and lots of basking in the sunshine ☀️

Somehow, time softened. The noise faded, presence returned and we remembered what life feels like when we stop rushing through it. Less doing. More being. More noticing. More gratitude for the ordinary moments that quietly become extraordinary when we’re fully there to meet them 🪷

To the wonderful souls who trusted me enough to lead this journey thank you. Your openness, kindness and willingness to simply be made this retreat more beautiful than I could ever have imagined 🫶

A huge thank you to Nafia whose delicious food and creative culinary skills nourished us body and soul, and to my partner in life Stu who did everything from grocery shopping, photographer, sous chef, chauffeur, problem-solver and even the villa electrician! I couldn’t have done this without you both! Absolute dream team 🙏

My heart is full. My cup is overflowing 💓

Until next year… ✨

W O W  ~~~~~ f i n a l l y  sharing some gorgeous captures from an incredible weekend away teaching and presenting at Th...
07/06/2026

W O W ~~~~~ f i n a l l y sharing some gorgeous captures from an incredible weekend away teaching and presenting at The Big Retreat Festival in Pembrokeshire last month, I’m still smiling ☺️

What an absolute privilege it was to share my passion with so many incredible people and be part of such an uplifting festival and welcoming community. I never felt alone for a moment ♥️

To all the wonderful souls who showed up for my sessions, T H A N K Y O U. Thank you for moving with me, laughing with me and sharing your stories and reflections after class. These are the special moments that make this work so meaningful to me. I feel truly grateful, inspired and excited for next year! 🤸‍♀️🩷⚡️🪷👌

Blessed to have the friendship and support of these beautiful beings all weekend: 🥂



of.dragons

Lots of OM
Rhi 💥🤸‍♀️🧡

Life’s been trying to show me a lot lately and I’m finally leaning in, opening my eyes 👀 and giving things my full atten...
13/04/2026

Life’s been trying to show me a lot lately and I’m finally leaning in, opening my eyes 👀 and giving things my full attention. It’s taken me away from this platform at times {which can only be a good thing} but you can still find me in all the usual places including these wholesome events Ive got coming up!✨

Saturday May 16th: Grand Opening of Yogalina Oxford ~ a full day of activities and after party! 🎷🥂 2.30pm Red Light Therapy Yin Yoga taster session with moi 🚨😉

May 22nd-25th: The Big Retreat Festival Pembrokeshire, Wales. Join me at this incredible bank holiday festival for my signature Mandala Masterclasses plus a playful inversion workshop for all levels! Download the festival app for full lineup🤘

Sunday June 7th 9.00am: Dharma Inspired Yoga Masterclass near Cirencester 🤸

Sunday June 14th 2.00pm: Foundation to Flight Workshop in Witney. A technical asana workshop and back by popular demand 😘

Saturday June 20th: Orchard Morning Movement with my girl - our 3rd year hosting this magical morning of movement and nourishment for our supportive community! Private location. Limited tickets. Booking info in bio👆👭

July 1st-5th: ‘Path of the Soul’ ~ Fluid Fox Yoga Retreat to Catalonia, Spain 🇪🇸 🍇🥗🍷☀️ SOLD OUT!

Is there anything else you’d like to see happening? 📝

Hope to see you there
Rhi 🧡

Back home from my Dharma Yoga Teacher Training  in New York City with Sri Dharma Mittra and team; a dream that has quiet...
18/03/2026

Back home from my Dharma Yoga Teacher Training in New York City with Sri Dharma Mittra and team; a dream that has quietly lived in my heart for a few years.

To experience this journey in such a vibrant, and electric city felt incredibly special. New York carries a certain kind of magic - full of energy and possibility - and to be immersed in this training right in the heart of it all felt both exhilarating and deeply grounding. Amidst the intensity and rhythm of New York life, I was frequently reminded of the practice of finding stillness - of returning to the breath, through daily Sadhana, again and again.

My week was made so much sweeter by the totally unexpected surprise of my beautiful friend being there. It was meant to be! We had such a laugh practicing and walking the streets of New York together (luckyily for me she has an innate sense of direction, unlike myself). A wonderful reminder from the universe that the right people always find each other when they are meant to.

I met incredible teachers and devoted students. Friendships were formed and lessons explored and I left feeling reflective, grounded and self-assured. More than anything this experience has reaffirmed my own path of trusting my voice, my teachings and my instinct. As Dharma says ‘we already have all the tools we need within us’.

With deep gratitude for the practice, the people and the path ahead 🤍 Everything is perfect (my new mantra)

Om Namah Shivaya
Rhi 🙏

Address

High Street
Chipping Norton
OX75BJ

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