Ok people . Tuesday pads up anyone with body armour please bring it with you oh ! Don't have your tea b4 you train 😁😁polite advice 😉 c u all Tuesday.
Pads-up
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PADS-UP is an exercise and conditioning system that uses boxing pads techniques and a kicking system to promote fitness and confidence.
Quality people all working towards getting fit and educating there bodies. Hard work great laughs great results . All welcome this system fits all . Don't think you need to be super fit to try , Pads-up suits every level of fitness and we will get you fitter and confident in what you can achieve. Come test yourself.
Hi everyone Pads-up is Back on at Cadwa Bowlands Avenue on Tuesday night's from 7.30 to 9.00. A Great Way To get fit and improve your confidence. Everyone welcome.
05/10/2017
Great class loads of fun and solid hard work well done people.
22/01/2017
16/09/2016
Pads - up.. Great cardio great techniques great fun. Get fit and learn how to defend yourself at the same time.suits any shape any size any gender. Try it.
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Childwall
L170AF