Kundalini Therapy with Ram Inder

10/09/2026

You may consciously want more peace, love, creativity and prosperity.

But if your body has spent years protecting you, it may still be tightening around the heart, preparing for the next demand and holding everything together long after the danger has passed.

You can be lying on the sofa while your jaw remains tight, your shoulders stay lifted and your mind conducts an emergency meeting about next Thursday.

Technically resting. Internally running Heathrow Airport. 😂

Tonight, you are invited to stop holding.

To feel protected enough to soften.

To release the tension stored in your chest, shoulders, neck and jaw. To quiet relentless thoughts, dissolve limiting beliefs and open to possibilities that pressure and vigilance have kept outside the door.

Through powerful Kundalini Yoga Therapy, deep supported relaxation and meditation, we will create the conditions for your body to feel safe, your mind to become still and your heart to open without force.

Not because you need to strive harder to heal yourself.

Because beneath the guarding, striving and mental noise, your wholeness has never left.

⭐ Boundless Bliss & Brilliance
⭐ Tonight, 10 September
⭐ 6pm UK | 1pm Eastern
⭐ Free online experience
⭐ Replay available if you register

**[REGISTER FREE see comments below]**

If you’re unsure about attending, I’ve also shared a previous class so you can experience exactly what one of these sessions is like.

COMMENT BLISS for the replay.

Bring blankets, cushions and anything that will help your body feel deliciously supported.

02/09/2026

😫 Burnout doesn’t always look like falling apart. Sometimes it looks like having your life together.
You can be running a business, looking after clients & meeting deadlines while your dashboard flashes LOW FUEL & OVERHEATING for months.
😅You can have 47 warning lights flashing & still make the 2pm meeting.
Nobody warns you how productive survival mode can make you.
This used to be my default state. I could be on the sofa with my feet up while my mind opened 22 tabs, chaired an emergency meeting about next Thursday & brought back something embarrassing I said in 2002 for further review. 😂
Because technically, I was resting.
When pressure has been there long enough, it stops feeling like pressure. It just feels normal.
You can understand that you are not your thoughts. Meanwhile, your body behaves as though every email is a small house fire.
You may have experienced moments when the mental noise subsides & you feel here, rather than reliving the past or organising the next three weeks.
There is a difference between knowing our True Nature is Peace, & recognising that presence & having a body that feels safe enough to rest there
💛 That’s why I created Boundless Bliss & Brilliance, a free online experience for people with ADHD, busy minds & nervous systems that have forgotten the OFF switch.
We’ll help the body leave emergency mode, settle scattered thinking & free energy for clarity, creativity & prosperity.
Deep relaxation will help release what the body has been gripping in the chest, shoulders, jaw & heart.
We’ll finish with a mantra meditation to dissolve negative thoughts, limiting beliefs & the grip of the ego, reconnect you with wholeness & freedom & open your manifesting capacity.
When the nervous system, subconscious patterns & energy come into balance, it becomes easier to recognise your true nature & directly experience the peace that is present before, beneath & between the thoughts.
10 September 6pm UK
Replay available
💛 Comment BLISS for the invitation

14/07/2026

🤯🚀Our minds are like heat seeking missiles. Searching for happiness and avoiding pain.

Its easy to see why most people chase peace, happiness and vitality their whole lives, never seeing that the chasing is what keeps it all out of reach.

Inside The Empowered Healing Circle, we stop reaching and start clearing what's in the way: the stress, the mental noise, the survival wiring that keeps you wired but tired.

Its where you can come home to the deep peace and happiness that are your innate being – underneath all that crazeeeeeee noise! 🤪
Right now it's free to join.
That door closes Wednesday.
After that it moves to a free 7-day trial, then just £11 a month for the lowest tier.

Over the past few decades Ive noticed that people show up in a more profound way and open to receiving when there is an exchange.

PS Thats me hugging the tree was from a free Earth Star Chakra activation we did in some sacred 1000+ year old woods.
This energy center helps ground you, so instead of building success on quicksand you feel safe, steady and grounded enough to hold everything you are creating, without the agitation, fog and low-level panic.
We will be back there again soon.
🙏🥰
Click here to join
https://www.skool.com/beyond-adhd-to-inner-peace-joy/about

10/12/2025

https://m.facebook.com/story.php?story_fbid=1477771547689537&id=100063701164799

24/07/2025

👑💛 New Moon = New timeline. Most people don’t realise how much energy can shift in just 3 minutes

I had planned to teach live today, but it’s been full-on and I haven’t had time to set up the new, sturdier group gear.

Over the last 5 years, strange and beautiful things have happened in our group sessions:
💚 When we anchored the energy of abundance and success, the screen turned green
🤍 When we called in healing white light, the screen went white
💛 When we brought in deep peace and love, the frequency made the recording hum
🌈 And once, during a second chakra clearing, a rainbow appeared behind me - see the picture

The cameras didn’t survive…

But they were noble little soldiers. May their pixels rest in peace 🌟
So instead, I’ve created two short but powerful practices you can do from home, each under 10 minutes and designed to shift your energy fast.

✨ One clears your whole system, strengthens your kidneys, and unlocks deep focus and vitality.
✨ The other helps with jaw tension, throat blocks, and fear of being seen or heard.

𝐓𝐡𝐞𝐲’𝐫𝐞 𝐩𝐞𝐫𝐟𝐞𝐜𝐭 𝐟𝐨𝐫 𝐭𝐡𝐢𝐬 𝐍𝐞𝐰 𝐌𝐨𝐨𝐧 𝐰𝐡𝐢𝐜𝐡 𝐢𝐬 𝐧𝐨𝐭 𝐣𝐮𝐬𝐭 𝐚𝐛𝐨𝐮𝐭 𝐭𝐨𝐝𝐚𝐲.
𝐈𝐭’𝐬 𝐚𝐛𝐨𝐮𝐭 𝐭𝐡𝐞 𝐯𝐞𝐫𝐬𝐢𝐨𝐧 𝐨𝐟 𝐲𝐨𝐮 𝐲𝐨𝐮’𝐥𝐥 𝐛𝐞 𝐥𝐢𝐯𝐢𝐧𝐠 𝐧𝐞𝐱𝐭 𝐲𝐞𝐚𝐫.
𝐖𝐡𝐚𝐭 𝐲𝐨𝐮 𝐝𝐨 𝐧𝐨𝐰 𝐬𝐞𝐭𝐬 𝐭𝐡𝐞 𝐭𝐨𝐧𝐞 𝐟𝐨𝐫 𝐡𝐨𝐰 𝐚𝐥𝐢𝐯𝐞, 𝐟𝐫𝐞𝐞, 𝐚𝐧𝐝 𝐟𝐮𝐥𝐟𝐢𝐥𝐥𝐞𝐝 𝐲𝐨𝐮’𝐥𝐥 𝐟𝐞𝐞𝐥 𝐢𝐧 𝟐𝟎𝟐𝟔.

𝐂𝐨𝐦𝐦𝐞𝐧𝐭 𝐍𝐞𝐰 𝐌𝐨𝐨𝐧 𝐚𝐧𝐝 𝐈’𝐥𝐥 𝐬𝐞𝐧𝐝 𝐛𝐨𝐭𝐡 𝐯𝐢𝐝𝐞𝐨𝐬 💛
May this portal bring you healing, alignment, and joyful expansion.
May you be held in devotion to your highest alignment and timeline in the Golden Age.

May you remember who you truly are.
May you return to vitality, self mastery and freedom — with ease, with power, and with grace. 👑💛

13/03/2025

🌝✨ Full Moon Eclipse Healing Sessions

Hey lovies, I hope you’re all doing well and keeping up in the craziness! 💛

In case you’re not subscribed to my newsletter, I wanted to drop two powerful healing sessions here—perfect for anytime, but especially potent during this Full Moon Eclipse.

🌿 A short reset meditation to release tension & open up your energy.
💖 A deep healing session to clear shame, self-doubt & limiting beliefs.

Feel free to let me know how you got on and comment email if you would like to receive future emails.

I’m planning some live sessions for next month, and I’d love your input! 💛 My top topics so far are: Inner Peace, Unconditional Joy, Prosperity, and Stillness.

Which one resonates with you the most? Or is there something else you’d love support with? Let me know, and I’ll do my best to incorporate it!

🌝✨ Full Moon Eclipse Healing Sessions
Hey lovies, I hope you’re all doing well and keeping up in the craziness! 💛

In case you’re not subscribed to my newsletter, I wanted to drop two powerful healing sessions here—perfect for anytime, but especially potent during this Full Moon Eclipse.

🌿 A short reset meditation to release tension & open up your energy.
💖 A deep healing session to clear shame, self-doubt & limiting beliefs.

Feel free to let me know how you got on and comment email if you would like to receive future emails.

I’m planning some live sessions for next month, and I’d love your input! 💛 My top topics so far are: Inner Peace, Unconditional Joy, Prosperity, or Stillness.

Which one resonates with you the most? Or is there something else you’d love support with? Let me know, and I’ll do my best to incorporate it!
https://mailchi.mp/820900e60c2a/choosing-peace-joy-love-over-suffering-8334113

04/09/2024

𝗧𝗵𝗶𝘀 𝗺𝗼𝗻𝘁𝗵'𝘀 𝗲𝗻𝗲𝗿𝗴𝘆 𝗶𝘀 𝗽𝗶𝘃𝗼𝘁𝗮𝗹 𝗳𝗼𝗿 𝘀𝗲𝘁𝘁𝗶𝗻𝗴 𝘂𝗽 𝗮 𝘁𝗵𝗿𝗶𝘃𝗶𝗻𝗴 𝟮𝟬𝟮𝟱. 𝗧𝗵𝗲 𝘄𝗼𝗿𝗸 𝘆𝗼𝘂 𝗱𝗼 𝗻𝗼𝘄 𝘄𝗶𝗹𝗹 𝗱𝗶𝗿𝗲𝗰𝘁𝗹𝘆 𝗶𝗺𝗽𝗮𝗰𝘁 𝘆𝗼𝘂𝗿 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗻𝗲𝘅𝘁 𝘆𝗲𝗮𝗿. 🌟🔮
To support this, I'm hosting a series of live sessions in my free Facebook group and a few on YouTube.
The first one is tomorrow at 5:30 PM UK, 12.30 EDT ⏰
Join the group or comment 'video' for the replay.

https://www.facebook.com/groups/raminderfreedom

🧘‍♀️We'll start with a 𝗽𝗼𝘄𝗲𝗿𝗳𝘂𝗹 𝗽𝗿𝗮𝗻𝗮𝘆𝗮𝗺𝗮 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲 that
· boosts afternoon energy ⚡
· unlocks deeper intuition 🔮
· enhances mental clarity 🧠
· calms the nervous system 😌
· stimulates the heart chakra 💚
· Balances the left and right hemispheres of the brain which improves cognitive function 🧠✨

𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝟭 𝘁𝗼 𝗛𝗲𝗮𝗹 𝗔𝗻𝗰𝗲𝘀𝘁𝗿𝗮𝗹 𝗞𝗮𝗿𝗺𝗮 🌳
· Shift relationship dynamics 💑
· Elevate your relationship to abundance 💰
· Release inherited trauma, stress and tension 🌊
· Cultivate a sense of peace and clarity 🕊️
Modern epigenetics is now confirming what yogis have known for millennia – some meditations influence our gene expression, allowing us to "upgrade" our DNA and break free from inherited patterns. 🧬🔬
SO we can draw a line in the sand and say NO – this stops with me! 🚫

𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝟮 𝗥𝗵𝘆𝘁𝗵𝗺𝗶𝗰 𝗛𝗮𝗿𝗺𝗼𝗻𝘆 𝗳𝗼𝗿 𝗛𝗮𝗽𝗽𝗶𝗻𝗲𝘀𝘀 𝗮𝗻𝗱 𝗜𝗻𝗻𝗲𝗿 𝗣𝗲𝗮𝗰𝗲 🎵☮️
Where the impossible becomes possible and a palpable protective field envelops you. 🛡️✨
This vibratory practice penetrates the depths of your psyche, aligning you with inner peace and creating a harmony so profound it resonates through your entire being and life. 🌈🎶
I look forward to connecting with you 🙏

29/08/2024

🌬️ 𝐁𝐫𝐞𝐚𝐭𝐡𝐞 𝐚𝐰𝐚𝐲 𝐚𝐧𝐱𝐢𝐞𝐭𝐲, 𝐜𝐚𝐥𝐦 𝐲𝐨𝐮𝐫 𝐦𝐢𝐧𝐝, & 𝐫𝐞𝐥𝐞𝐚𝐬𝐞 𝐥𝐢𝐦𝐢𝐭𝐢𝐧𝐠 𝐛𝐞𝐥𝐢𝐞𝐟𝐬 𝐰𝐢𝐭𝐡 𝐭𝐡𝐢𝐬 𝐬𝐡𝐨𝐫𝐭 𝐏𝐫𝐚𝐧𝐚𝐲𝐚𝐦𝐚 🧘‍♀️
You make the exhale longer than the inhale to engage the parasympathetic nervous system, your body's braking system that slows everything down and helps with chronic stress.
💨 𝐈𝐧𝐡𝐚𝐥𝐞 𝐟𝐨𝐫 𝟒, 𝐞𝐱𝐡𝐚𝐥𝐞 𝐟𝐨𝐫 𝟖 🎵
To clear the subconscious and elevate your whole life:-
𝐌𝐞𝐧𝐭𝐚𝐥𝐥𝐲 𝐯𝐢𝐛𝐫𝐚𝐭𝐞 𝐭𝐡𝐞 𝐦𝐚𝐧𝐭𝐫𝐚:
Inhale: Sa Ta Na Ma
Exhale: Sa Ta Na Ma, Wahe Guroo
This potent combination of rhythmic breathing and mantra repetition will help you uncover inner peace and balance.
🎥 For more transformative practices:
https://www.youtube.com/
📣 𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐥𝐢𝐟𝐞-𝐜𝐡𝐚𝐧𝐠𝐢𝐧𝐠 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞𝐬! 🙏✨
Enjoy! 🙏✨