FLOCK Running

FLOCK Running The free to join trail running club with 9 guided trail runs every month, with locations right across West Sussex (The South Downs)

Those fresh September mornings when you arrive a little chilly but by the top of the first hill you feel warm and amazin...
26/09/2026

Those fresh September mornings when you arrive a little chilly but by the top of the first hill you feel warm and amazing 🤩

The Sunflower 🌻 Trails did not disappoint. A spicy 5K with 200m elevation and the most stunning views. Strong level 1 gr...
22/08/2026

The Sunflower 🌻 Trails did not disappoint. A spicy 5K with 200m elevation and the most stunning views. Strong level 1 group with a good mix of steady running and hiking the hills

Sunrise Trails, feeling much cooler this morning. Lovely 8K loop from The Trundle, down to West Dean, along to Singleton...
21/08/2026

Sunrise Trails, feeling much cooler this morning. Lovely 8K loop from The Trundle, down to West Dean, along to Singleton, back up St Roches Hill 😉

The Serpent Trail at its finest, 9K of stunning trails through Duncton and Lavington common
19/08/2026

The Serpent Trail at its finest, 9K of stunning trails through Duncton and Lavington common

Winning at life out on the trails this morning!
16/08/2026

Winning at life out on the trails this morning!

Level 1 group out exploring the hidden trails of Slindon…
15/08/2026

Level 1 group out exploring the hidden trails of Slindon…

These stunning early morning runs, the trails flooded with golden light 🤩
14/08/2026

These stunning early morning runs, the trails flooded with golden light 🤩

Hot and dusty out on the trails BUT oh so refreshing when you’ve got SKïP Drinks on ice 🧊 for the finish
12/08/2026

Hot and dusty out on the trails BUT oh so refreshing when you’ve got SKïP Drinks on ice 🧊 for the finish

The perfect Sunset Trails this evening, hot, a little dusty but totally refreshed by SKïP Drinks … SKIP on ice 🧊
21/07/2026

The perfect Sunset Trails this evening, hot, a little dusty but totally refreshed by SKïP Drinks … SKIP on ice 🧊

When the weather is terrible, you either have to embrace it or pick a location that you know is going to be relatively s...
06/06/2026

When the weather is terrible, you either have to embrace it or pick a location that you know is going to be relatively sheltered. The south side of the Downs this morning were gusting 30 km with heavy showers but the north side of the Downs very light winds and we were greeted for sunshine. ☀️

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Chichester

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