Helen Neary Coaching

It’s a busy Monday, have you noticed and paused to appreciate something beautiful yet today? It maybe an object or an action by someone 🥰 shift your attention towards the better parts of your day

Home foods always taste so good 🥰🥰

I love reading so here’s my offerings on this ! First one is all about one of my core values - compassion. Compassion and the power of self compassion shows up in my coaching and supervision most of the time. This is a great practical book on compassion. Second book - I love and this one very apt.. the ❤️ in the bootle. It works for all ages and opens up our thinking around normalising every day grieving ❤️❤️ last pic - isn’t it fab to look up and see the sky 🥰 looking down into our books is brilliant and so is looking up and noticing life outside of you 🥰🥰

A theme showing up in my coaching supervision work is coaches sometimes have a feeling of pressure to “add value”. This can lead to over working, over identifying and stepping in too fast. However, coachees rarely ask for more doing by us!! They benefit most from our presence, spaciousness, and trust in the process. When we let go of our worth, the work gets deeper.

I’ve achieved my outdoors emergency aid course at the weekend 🤩🤩🥳🥳 I’m so happy that I was able to attend this at the weekend Tim Burgess was a fantastic instructor and met a great bunch of people too. Even more prepared for my outdoor coaching sessions and forest school work

Ask yourself what will boost me today? What micro moment of..joy..peace..gratitude..awe will I gift myself? An intentional encouraging self talk? Controlled breathing? A kitchen boogie? 🥰🥰 share your acts of self kindness so I can give them a go 🙏🤩🤩

GCSE & A levels exam success workshops was on today’s agenda 🤩 great to work with again. Covered Mindset Tools, memory hacks, habits for learning success

Enjoying my supervision work. Working with coaches and coaching psychologists supporting their practice through supervision is so so important for their development and I learn do much too!! 🤩🤩🥰

We all have the ability to change our living 🤩 it’s day 1 of our BPS masters in coaching psychology course 🥳🥳 in privileged to work with people who are rewriting their stories 🙌🙌what a perfect card to pull out of my deck this morning still ❤️ this gift

The best bit of ferry travelling is bringing back the taste of home ❤️❤️🇮🇪 heart is full after spending time with family and friends.. now to book the next trip home 🤞🤞❤️❤️