Opal Life Coaching

Feel stuck, lost or overwhelmed? Gain clarity, understand the patterns holding you back and work towards a happier life. All services currently offered online

To book or have a free chat:

👇Message•call•use Book Now button
✨Coaching•Tarot•Reiki
📍Chichester in person•Phone•Online

17/06/2026

My new motto is:

“Is this good enough?”

This is something I’ve been working on recently, I often share as I learn and grow myself. This isn’t a new concept for me but even though I’ve recognised and worked on it, I’m still identifying areas where it shows up.

I realised I was still putting pressure on myself to get things “right” and holding myself to standards that were often much higher than they needed to be.

Hopefully adopting this phrase can help others too 💜

15/06/2026

Take a moment to reset with me - listen to the sounds of nature as you take some deep slow breaths and relax any tension in your body.

Doing this a few times a day can calm the nervous system and greatly reduce stress and overwhelm. It will help you to slow down, think clearly and deal with whatever you face in day to day life more easily.

14/06/2026

Pick a card — REVEAL

If you chose your card yesterday, here are your messages.

Take what resonates and leave what doesn’t — this is a collective reading. These messages are timeless so trust your message whenever you receive it.

If you’re feeling stuck, lost, overwhelmed, or need some clarity, I offer tarot readings online, over the phone, or in person (Chichester).

Message me or use the book now button 💜

13/06/2026

Hi everyone,

Here are this week’s Pick-a-Cards, take a moment to relax and notice which card(s) you feel most drawn to.

✨ Comment your chosen number(s) and the cards and intuitive messages will be revealed tomorrow ✨

Take what resonates and leave what doesn’t — this is a collective reading. These messages are timeless so trust your message whenever you receive it.

30 minute online tarot readings £20/$30 USD/$40AUD - feel free to message me or use the ‘book now’ button on my page.

✨ I offer online, phone and in person readings, healings and life coaching. ✨

Today’s cards are from my Gilded Tarot deck by Ciro Marchetti.

10/06/2026

Don’t settle for situations that are unsatisfactory in your life. Look for creative solutions and don’t give up until things feel right. I have done this many times in my life which has helped me achieve outcomes that I could have easily missed out on.

Doing regular activities that get us in a calm, grounded place helps us to think clearly and gain inspiration.

Can you think of a time where thinking outside of the box got you a better outcome? - share this in the comments to give inspiration to others. I’ll start 👇

08/06/2026

Be like Cookie and give yourself permission to rest ❤️ Your body will thank you for it and you’ll be more productive as a result ❤️

06/06/2026

Cute squirrel at our local park 🐿️ 🥰

01/06/2026

Hi Everyone,

Here are this week’s Pick-a-Cards, take a moment to relax and notice which card(s) you feel most drawn to.

✨ Comment your number(s) below and I’ll reply with the card reveals and your message(s) ✨

Take what resonates and leave what doesn’t — this is a collective reading and intuitively written by me. These messages are timeless so trust your message whenever you receive it.

If you’d like to book a reading feel free to message me or use the ‘book now’ button on my page.

✨ I offer online, phone and in person readings, healings and life coaching. ✨

Today’s cards are Energy Oracle cards by Sandra Anne Taylor 💙

28/05/2026

I never get bored of the sight of Arundel Castle. I feel so blessed to be living 10 minutes away from this amazing place and get to see it regularly. The history here is so rich, interesting and has an amazing feel. I love to see the world with wonder and joy, it gives life a magical depth.

I’m enjoying half term with my daughter so am taking a break from my usual social media posts 🥰

22/05/2026

Take a moment to relax, breathe deeply and check in with your body. Are you holding any tension? Particularly jaw, shoulders and back. Regular resets like this make a huge difference to how calm and clear we feel 💚

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