Fit & Natter

Fit & Natter

The Witterings fitness and social group for the over 55's

Operating as usual


Nice & lite class tomorrow.
Please bring plenty of water.πŸ‘


Lovely lite session today & a nice little natter after.πŸ‘

If you would like to improve your mobility & everyday function why not pop along this Monday at 11.00 or Friday's at 11.30 for 30 minutes of lite movement exercise & enjoy a nice cuppa & natter after.
The gym for people that don't do gyms.πŸ‘πŸ˜ƒ


Who's coming to our first Friday session today at 11.30?
If you are, please make sure that you bring plenty of water.πŸ‘πŸ˜ƒ


Fantastic session yesterday and a lovely natter & coffee afterwards in Witts End Cafe. πŸ‘πŸ˜ƒ


Fit & Natter now available to book online!

Mondays at 11am
Β£5 per session
30-40 min functional exercises for over 55’s or those wanting a low impact class
Optional natter at Witts End Cafe just next door


Never let anyone tell you it can't be done.
Diagnosis of Head & Neck cancer 6 years ago, weight went down to 10 1/2 stone from 18 stone in six months & the usual treatment.
Now 61 yrs old, a nice weight of 14 1/2 stone & just passed my level 2 gym instructors course.

Hope this shows anything is possible, never give up.πŸ˜ƒπŸ‘πŸ»πŸΎ

Fit & Natter 23/06/2022

Send a message if you require more information.

Fit & Natter The Witterings fitness and social group for the over 55's

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