Rachel skeemer exercise personal trainer

🏋️‍♀️

Not many slots left for sports ⚽️ specific training over the Xmas period
Drop me a message for more information

Calling all Junior Footballers

gym based strength an conditioning sessions available over the Xmas period

Train alone or bring a team mate

Drop me a message

07966237438

Very jealous of this fantastic picture another happy client achieved her goal! fit an strong ready for her ski trip 🏋️‍♀️
I did suggest that really she should take her pt with her to keep her on track😂🧐
Can’t wait to get the action video later

Short notice but free slot tomorrow 9-10 am if anyone fancy it 👍

So not long ago a lady contacted me her goal to get back out on her bike again after many years avoiding it due to work , children…life

Over the last couple of months we have worked together on building confidence, fitness ,strength, balance and flexibility but sadly no one can help with the feel of the seat 🫣😳 if your a biker you know !

Over time her goals set kept getting ticked off an new ones replace the old

Today we took the sessions outside an we went for the 10 mile mark
I say that but anyone that knows me it’s always longer so we ended up over 10 miles an over our 1 hour and also ended on a big hill to the car 😂😂 sorry bout that

But big congratulations 🙌 massive achievement for you today (an me 🥵)