Jamie - LIFT Personal Training

Making YOU Look - Feel - Perform BETTER

19/08/2026

A Day in The Life of a PT and Gym Owner

03/08/2026

I thought I felt fine 😂

13/07/2026

What else are we meant to do 😂

04/06/2026

Your story. Your journey. Your progress.

Comparison only takes away from the focus on yourself and your path to where you want to go.

11/05/2026

Just two more reps 😂

29/04/2026

Must be rigged, right?

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Unit 1G, 131 Chatsworth Road
Chesterfield
S402AH

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