PT WITH HAZEL

9 kilo loss since January 🤩
Found a structure here that works for this client - diet very much cleaned up with a focus on protein + lifting heavy things muplite times a week + more steps
Absolutely smashed this last 6 months more to keep going 🫡

Are you a woman who wants to lose weight/ tone up or feel fitter and more confident ?
I’ve 5 years experience as a personal trainer, no gimmicks, I’ll give you a plan which works around your lifestyle 🫶

Drop me a message to book a free consultation 💌

£100 first month of Personal training with me!

I have availability (including some evenings 😱)
1-1 or duo sessions

Alongside PT sessions I coach all my clients outside of the gym too this includes:
✨ Personalised gym programme
✨ Personalised nutrition plan
✨ Calorie and macro targets
✨ Weekly check ins
✨ Clear goals and targets for the week
✨ Available 24/7 to answer messages
✨Access to an app where everything is in one place

I’m Based at JD Gyms Chesterfield

Book your free consultation now!
Drop me a DM 💌

PT SPACES AVAILABLE 🏋️‍♀️✨ 1-1 or small group sessions

✨ 1, 2, 3 or 4 PT sessions a week
✨ Personalised gym programme
✨ Personalised nutrition plan
✨ Calorie and macro targets
✨ Weekly check ins
✨ Clear goals and targets for the week
✨ Available 24/7 to answer messages or any queries

Prices from £135 a month

Based at JD Gyms chesterfield

Message me you’ve seen this post and get your first month for £100 💌

JANUARY OFFERS ✨

✨ 6 weeks Personal Training for the price of a month
Pay for one month and get 6 weeks

✨ Bring a friend for free
2-1 Personal Training for the same as 1-1

✨ Refer a friend and get 20% off
20% off a month PT if you refer anyone to me

(Valid in January only)

Consultations are free! Drop me a DM if you want to get started 💌

12 weeks of 1-1 PT with Hazel 🔥🔥

Massive shift in body composition. 16cm (6inches) lost from her waist and 10kg (22lbs) lost in weight 🤯

Absolutely smashed diet out of the park, on plan consistently, trained hard in sessions and got super strong in this time frame 💪

I’ve put in place the plan & it’s been executed perfectly ✅✅✅

DM for any coaching enquires, space for new 1-1s & online clients 💌

Just a few client transformations 🔥

Let me tell you about the service I offer 👀🔥

✅ 1, 2 or 3 weekly PT sessions with me at The Gym Group Chesterfield

✅ 1-1 or couples sessions

✅ Full access to your own gym program so you can train outside of PT sessions

✅ A nutritional guide to follow specific to you which suits your goals and advice on how to macro track

✅ Weekly check ins to keep you accountable and the ability to track body metrics

✅ Constant support with diet and exercise, I’m always only a message away

✅ 3 years experience as a PT working with all levels of fitness and strength

✅ Free consultation

Do you want to make mad progress, learn how to enjoy the gym & learn how to eat and train to achieve your goals ??

I’ve got 6 spaces for personal training open for January 😱

Check out client reviews on Facebook or Google !

Let’s do this 💪🏻 2022 we are coming for you 🏃‍♀️💨 Discount available for January, drop me a message for more info 💌

Client progress 😍 Her consistency with diet and training paying off 🙌🏻 The scales might only say 2kg however her body is showing much more progress than this. True fat loss doesn’t correlate with weight loss. Can’t wait to see more progress in the coming months ✨