Running Goals

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Running Goals offers 1:1 Running Coaching, Coached Running Groups, Online Running Coaching & Bespoke Training Plans. Take the first step today!

Want to take up running, or need help finally cracking a sub 3h Marathon? Running Goals Wirral. We offer Running Coaching Wirral, Liverpool & Merseyside area. Our leach coach Matt is a fully qualified Coach in Running Fitness (CiRF) while all of our team of experienced runners are Leaders in Running Fitness (LiRF). At Running Goals, we will help you achieve your running goal whatever that may be, from taking the first step out of your front door to breaking your marathon PB! We offer personal, online and group coaching across Merseyside making the most of the area’s parks, trails and beaches and cover a wide variety of session types including interval and hill training. Whatever your ability level, discover how we can help you achieve your Running Goals! Whether you're preparing for your first c25k, or your next Marathon, take your first step today!

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We offer Running coaching and groups in Wirral, Liverpool and Merseyside:

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21/09/2026

British Masters Champion🏆

Gold for Coach Hannah Hughes in the V35 British Masters 1500m Championships in Derby last weekend! 🏆

Her first ever Masters title and another new PB to boot - 4.59.29 😀💪

A great way to conclude a hugely successful track season, with big milestone PB’s in 4 events:

- Breaking 2.30 for 800,
- Breaking 5.00 for 1500m,
- Breaking 11.00 for 3k
- (And running a new 1 Mile PB)

She’s just enjoyed well earned holiday and end of season break, time to reflect and celebrate the achievements now 😀

Before climbing the mountain once again next summer….

British Masters Athletics Running Goals ™

02/09/2026

Another weekend, more PB’s for the Running Goals ™ squad!!
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Coach Hannah Hughes (Age V35, 1:1) continued her summer of PB’s, setting another new 1500m PB of 4.59 at Trafford! An unbelievable achievement to break the 5’ barrier at last, and take another 5s off her old PB from February indoors! 🏃‍♀️
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Sue Griffiths (Age V55, Buddy) has just gone and smashed her 5k PB out of the ballpark, running a brilliant 24.54 to break the 25 minute barrier for the very first time! Given her ambition for the past 2 years had been to run under 26 minutes, to run 25.30 in May and now sub 25’ in August is astonishing progress! 🏃‍♀️

(Age V60, Buddy) continued his excellent summer of racing (22.55 5k and 13.08 3k) with a course PB at Mid Cheshire 5k, narrowly missing out on a new PB by only 10 seconds - with 1 more race to come!🏃‍♂️

The progress these two have made during their buddy sessions has been a joy to watch, and they’ve now both got an age grading of almost 70% (having started at 58%) - amazing progress! 👊

Also shoutout to Jack G (Age V35, previously 1:1) who we’ve coached for the past few years stormed to a new 5k PB of 16.32 (taking 3s off his best from 2024).

Great running everyone, lots more races coming up soon!! 🏃‍♂️🏃‍♀️
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marathon

01/06/2026

After 2 years, finally got the reward for her perseverance! 😀
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Sue (Age V50, 1:1) has just gone a run a lifetime best 5k time of 25.29 at Mid Cheshire 5k!

Her previous best was 26.02, so to take off more than 30 seconds is a remarkable achievement, and a huge personal milestone ticked off - the sub 26’ she’d been chasing these past 2 years!

Most importantly though, it was a victory for the process over the outcome 💪 focussing on doing the right things, focussing on yourself & trying to improve one day at a time & just really leave it all out there when the going got tough - and that’s the main success! 😀

Her partner Paul (V50) who’s been doing Buddy sessions with us these past 2 months or so also ran a big course record on the day of 23.17 (only 9s outside of his lifetime best) for a great evening all round!

Next up will be being brave once more & trying a Masters track event 😀💪

Well done!!

Address

Chester
CH16LG

Telephone

+447519603633

Website

http://runninggoals.co.uk/

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