Mind Craft Mindfulness

16/10/2019

"It has helped me to cope with my Mum's operation" "Learning to cope with a tough situation" "Being able to know how to calm down by d**g a petal practice"

These are just a few of the wonderful comments from the pupil surveys of children who have completed the course. If you have interest in your child accessing the course and would like more information for your child's school message me.

15/04/2019

Bookings are now open for before and after school clubs for September, as well as whole class sessions.

27/02/2019

Excited to be now offering after school clubs to local schools for the summer term!

04/02/2019

https://inews.co.uk/news/education/pupils-are-getting-classes-in-breathing-techniques-and-mindfulness-to-help-their-mental-health/amp/

Hundreds of pupils across England will take part in daily breathing techniques and mindfulness exercises as part of a major government trial to boost youth mental health.

16/01/2019

This is "Teacher Voice" by Mindfulness in Schools Project on Vimeo, the home for high quality videos and the people who love them.

07/01/2019

06/01/2019

https://mindfulnessinschools.org/mindfulness-in-education/what-is-it/

Interested in finding out more?

Mindfulness. What is it? At its most basic level, mindfulness helps train your attention to be more aware of what is actually happening, rather than worrying about what has happened or might happen. We learn to bring greater curiosity to whatever it is we experience. Jon Kabat-Zinn, the founding fat...

04/01/2019

What is mindfulness?

Have a go at this practice to see for yourself how mindfulness works. Learn how kindness and patience are needed to train the mind. Playing Attention is the ...

04/01/2019

As a qualified primary school teacher with over 15 years of classroom experience, nothing has opened my eyes more to the emotional needs of children and the fragile nature of their emotions, than becoming a mother myself. Through experience I have seen a real need for the teaching of easy to follow strategies which empower children to manage their own emotions and which also empower parents, carers and schools to facilitate this. After much research I was delighted to discover the Mindfulness in Schools Project, particularly Pawsb, the 7-11 years curriculum. I am extremely excited to be currently delivering this to primary school children and the response has been overwhelming.

I would be delighted to offer the 7-11 Pawsb curriculum to whole class or targeted groups within your school or setting. The course may be delivered in 6 x 1 hour sessions. However please contact me to discuss your individual requirements. I have enhanced DBS registered on the update service and cover the Cheshire and North Wales area.