Caz Pilates

Enjoyed a little sunrise Pilates. Followed by a dip (and a little nibble from a fish on my foot! Only let out a small scream ) 😜

Chasing the sun!!
Physio Led Pilates - Wednesday 7pm availability at Christleton Primary School.
Our first Wednesday session back is the 9th Sept.. book your free taster here 👍
https://goteamup.com/p/6398076-caz-pilates/memberships/157262/

Seeing the solar eclipse from the middle of the ocean... Navigated to the perfect spot by the captain..
Saw the crescent sun set into the ocean..
It just doesn't happen every day
Phot credits to Eddie

Congratulations to Alison.. 💯 th Pilates class tonight. Always smiling and super chilled. It's great having you in the class. 😍🧘💪

Waverton and surrounding areas!
New class alert 🎉🎉🎉🎉

Best day of the (mid) week to have off... Monday! No Sunday night blues!
Best way to spend that day? Start with Pilates.
😍Start the week prioritising yourself, ticking that box you've been meaning to do for so long now.
💪 Work on balance, coordination, strength, flexibility led by a spinal specialist physio
🫶 Join the gang... It's more than just a class, it's our community
🧘 ALL levels welcome

Click here to book your free taster on our a Monday 10.40am Physio Led Pilates Class
Waverton Village Hall

https://goteamup.com/p/6398076-caz-pilates/memberships/157262/

6pm class is full and I am so pleased to hear all the amazing feedback from the clients when I bump into them out and about.

Last few spaces in the 7pm up for grabs

Save your spot now ❤️

🎊🎊🎊🎊🎊 IT'S OFFICIAL 🎊🎊🎊🎊🎊
We have 2 new classes on a Wednesday night at Christleton Primary School at 6pm and 7pm.
If you want to walk taller and feel stronger, we have a couple of spaces left ❤️
Book on my clicking here 👇👇👇the pre class questionnaire means we can tailor exercises to suit you!
https://goteamup.com/p/6398076-caz-pilates/memberships/157262/

Are you struggling with low back pain?
Do you feel older than you really are?
Do you have aches and pains and not sure what to do for the best?
Or do you just want to keep strong and flexible?
If you answered yes 😁, come along try our physio led Pilates classes at Christleton Primary School on a Wednesday at 7pm.

Pilates led by a physio gives you the expertise and knowledge built over years. by treating patients with a wide variety of aches and pains.

Register here to save your spot for a free taster session and see how Pilates can be for you.

https://goteamup.com/p/6398076-caz-pilates/memberships/157262/