Empowering Women's Coach

28/03/2022

Hello ladies its been a while since i've posted apologies, but due to alot of hospital tests for me to become a live donor for my partner, micky's kidney transplant.....💜
I'm not compatible but will still be a live donor from July.....🙏
So were going to enjoy the summer...😎🥳
I'm still working so if you would like your hair done or a coaching/reiki session please get in touch.....👍💜🥳🙏
I

03/01/2022

What's your year ahead looking like ?
life's so busy that we never actually sit down to set some goals and intentions.
No wonder things don't work out !!!!!
Through the coaching process we set those goals and through a structured plan you will achieve them.
Your year will be set for sucess...
Being finance's, love, & life choices...
Let me help your dreams come true. 💜
Book your 2022 goal setting session now .
New year new you 🥳

17/12/2021

Happy christmas everyone, and may it be an amazing year for one and all 🤶🎅🥳💜🥂

Please take a minute and listen to the words below 💜👍

Provided to YouTube by Universal Music GroupHappy Xmas (War Is Over) · John Lennon · Yoko OnoImagine℗ 2018 Calderstone Productions Limited (a division of Uni...

20/10/2021

Life is so busy that we don't just sit back and think ..what do I actually want?
GOAL setting is so important to keep us on track and get what we want in life.
For life and career goals.
In just 60 minutes you will have a 5 year plan. Breaking it down and a call for action to get you there.
Book your session for January or get as a christmas present. 💜

20/09/2021

Hows your autumn going?
Its my favourite time of year...leaves are falling, crisp on your feet...animals are storing food..
Its also not to hot...and
Christmas is aproaching! Love it or hate it ...🥳
My only tip is to be organised.......
start getting presents now .
Write at least 10 cards a month...
And go easy with partying to....its not just work that makes us ill !
or
OVERWHELM will take over!
As ive been through menopause, this MAKES you stop......but we dont listen ..untill we get soo... ill...than we have to listen!
But as we get older we don't bounce back like we used to ....
If your interested in easy coaching tecniques to cope better and not get ill.... than let's have a chat ..message me.
And be christmas ready ...👍🥳🥳🥂🥂

07/09/2021

This is why we need reserve energy.
If your caring for someone else...
Children/ elderly parents,/friends/parents..etc ..
You will need to top up your selfcare and well being 1st..or you will burn out!
Ive had the burn out and its not nice.
You bounce back..so whats the problem..
Do you notice it takes longer every time ! And hinders your health in the longterm..
WANT TO GET ON THE RIGHT TRACK ?
Lets have a chat or email me how !
[email protected]

01/09/2021

What have you learnt this summer ?

11/08/2021

Well that was an interesting cycle ride , i came off... but laughed and laughed...i havn't had grazed knees for years ! What fun. 👍👍🚲
When was the last time you acted like a child ? 👍

09/08/2021

Hello ladies, hope your well 🥰🥰
Just to let you all know that i am still hoping to go on holiday from 10th september to 1st october. 😎😎🥳🥳
So if your not booked in with me than please get in touch asap. 👌👍🤩
Enjoy your hols too 👍😎😎😎😎😎😎😎😎😎