Sophie Rosalyn Yoga

Feeling the turn of the season this morning, cool with fresh dew on the corn field. Pausing to admire the little twinkles, have a beautiful Friday folks, love you # # #
"The little things? The little moments? They aren't little" ~ Jon Kabat-Zinn

✨️The universe responds to action✨️ Sophie rambles after this week's post, feel free to swipe, I do waffle 🤣 thank you all for your DM's I LOVE YOU ❤️

✨️ BALANCE ✨️
made this. He's a maker based in Bristol, and I love watching what he creates in the world of sound.
This piece is bloody beautiful, the resonance is unreal for something so small. It's hand held too, so perfect for working over the body, or just carrying with you as you walk.
I chose it for the inscription, from the Tao Te Ching:
Know the masculine
Keep to the feminine
We're living in a world that keeps pulling us into sides. I won't join the circus — the one where we're kept fighting each other while other things move quietly in the background.
Know all sides. See the beauty in each of them. Sit in the middle. Observe. Find your balance in the mayhem, and keep your eyes on the greater good.
All will be well.
Love you # # #
THANK YOU ✨️

☆UP FOR DEBATE☆ Might be an unpopular view, but I'll share it because it's relevant for me right now and I love a debate. LET'S GO!
Sat in my new home. Which I own, by myself, and which I've finally arrived at after years of grief, loss, heartache, betrayal and abandonment.
Despite 25+ years of yogic philosophy, mindfulness and meditation — at no point have I been short sighted enough to believe I manifested this.
Grief cloaks intuition. It buries gut instinct and any revelation that might appear from nowhere.
The only way through the s**t is to sit in it. Face it. Smell it. Hold it. Let it make you sick. And then go through it.
I'm exhausted by "the universe will provide." I'd argue that's a cop out. A bypass.
When you're truly in darkness — when you can't breathe, feel, think or see — the way out is action. A knowing that to keep your light from burning out, you have to do something to keep it going.
Action provides.
Sitting in it and facing it provides.
YOU will provide # # # and maybe the universe will see this and help you along the way...😉