LKB Fitness

LKB Fitness https://lkbfitness-waitlist.showit.site

12/09/2026

Movement is medicine ❤️🫶🏼

The LKB 6 week shred starts Monday!! Who’s in? Comment SHRED below and let’s get going 💪🏼

18 years of marriage!! I actually can’t believe that! lol 18 years since about 80 of us were in Cyprus for our big day. ...
11/09/2026

18 years of marriage!! I actually can’t believe that! lol

18 years since about 80 of us were in Cyprus for our big day. 🫶🏼

I love life with you Mark Bannister
Forever making me laugh and being the best husband and dad I could ask for.

Can’t wait for the future and making more memories

💙❤️🫶🏼💙❤️

09/09/2026

Your next low calorie, high protein snack… just 200 calories & 32g Protein, 9g carbs, 4g Fat

A great one to take to work and store in a fridge!

I think it needed a herb in there if I’m honest - maybe a bit of dill next time for me.

This was fab and took minutes to throw together!

Is this something you would try??

The next LKB 6 Week Shred is coming next week and I need to know if you’re in 👀If you’ve been thinking about it, if you ...
09/09/2026

The next LKB 6 Week Shred is coming next week and I need to know if you’re in 👀

If you’ve been thinking about it, if you did the last one and want to go again, if you’ve been watching from the sidelines wondering if it’s for you….drop the word “SHRED” in the comments and I’ll send you all the details.

Join now and you will get access to everything from Thursday this week so you are all ready and prepped to go!

This shred takes us up to October half term 💪🏼 👻

It’s time to lock in!! Comment “SHRED” and Let’s go ladies.

We kick off tomorrow!! If you want in you best be quick 💪🏼 COMMENT FREE below and I’ll send you over the registration fo...
06/09/2026

We kick off tomorrow!! If you want in you best be quick 💪🏼 COMMENT FREE below and I’ll send you over the registration form 😘

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