Shimmy 'n' Groove Fitness Ltd

Private business providing exercise online/face to face, personal training & corporate sessions. Small group training.

Group exercise classes suitable for ages 13+;
Groove aerobics,
Strength conditioning,
Step aerobics,
Bodyweight Circuits,
SET (strike combat, energise circuit & tone core & stretch).
1:1 Personal plans. Live online & face to face in community halls. Unlimited use pre record library £25 per month. Social activities & charity fundraising throughout the year.