30/12/2023
Building TEENAGERS CONFIDENCE with Beginners Martial Arts
๐ฅLearn ANTI-BULLYING, ANTI-ANXIETY and Self Defence Skills
๐ฏHave FUN, Gain CONFIDENCE to speak up in class and MAKE FRIENDS
๐DISTRACTED Over-Energetic Children Become FOCUSED with the Skills for Success in Life and School
๐Christ Church, 164 New London Road, CM2 0AW
โ
FOR MORE INFO AND FREE CLASS PASS ON LINK BELOW ๐๐ป
Www.gforcechelmsford.com
Or message Carole on 07301 234346
๐ช๐ฅ Our teenage martial artists are on a journey of self-discovery and discipline, forging their own path to greatness. ๐ฅ
30/12/2023
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FOR MORE INFO AND FREE CLASS PASS ON LINK BELOW ๐๐ป
Www.gforcechelmsford.com
Or message Carole on 07301 234346
Building KIDS CONFIDENCE with Beginners Martial Arts
๐ฅLearn ANTI-BULLYING, ANTI-ANXIETY and Self Defence Skills
๐ฏHave FUN, Gain CONFIDENCE to speak up in class and MAKE FRIENDS
๐DISTRACTED Over-Energetic Children Become FOCUSED with the Skills for Success in Life and School
๐Christ Church, 164 New London Road, CM2 0AW
โ
FOR MORE INFO AND FREE CLASS PASS ON LINK BELOW ๐๐ป
Www.gforcechelmsford.com
Or message Carole on 07301 234346
๐๐๐๐ญ ๐๐๐๐ฅ๐!
Leela has been training with us since January 2019, and she started in our Titans classes; she now trains in our advanced Junior classes! We asked Leelas mum some questions about her experience with us, here is what she had to say...
๐๐ก๐๐ญ ๐ฐ๐๐ฌ ๐๐๐๐ฅ๐ ๐ฅ๐ข๐ค๐ ๐ฐ๐ก๐๐ง ๐ฌ๐ก๐ ๐๐ข๐ซ๐ฌ๐ญ ๐ฌ๐ญ๐๐ซ๐ญ๐๐?
Leela was quite shy, she didn't have lots of confidence and was always unsure of herself.
๐๐ก๐๐ญ ๐ก๐๐ฌ ๐๐๐๐ฅ๐๐ฌ ๐ฃ๐จ๐ฎ๐ซ๐ง๐๐ฒ ๐ฐ๐ข๐ญ๐ก ๐ ๐
๐จ๐ซ๐๐ ๐๐๐๐ง ๐ฅ๐ข๐ค๐ ๐๐ง๐ ๐ก๐จ๐ฐ ๐ก๐๐ฌ ๐ญ๐ก๐ข๐ฌ ๐ก๐๐ฅ๐ฉ๐๐ ๐ก๐๐ซ?
Leela has had lots of highs while being here. She has had amazing character development, she now calls herself a Warrior Princess! Her confidence has been boosted so much but even if she does get nervous all she has to do is look at Instructor Leigh and she can refocus herself and is ok.
๐๐ก๐๐ญ ๐ฐ๐จ๐ฎ๐ฅ๐ ๐ฒ๐จ๐ฎ ๐ฌ๐๐ฒ ๐ญ๐จ ๐ฌ๐จ๐ฆ๐๐จ๐ง๐ ๐ฐ๐ก๐จ ๐ข๐ฌ ๐ญ๐ก๐ข๐ง๐ค๐ข๐ง๐ ๐จ๐ ๐๐ซ๐ข๐ง๐ ๐ข๐ง๐ ๐ญ๐ก๐๐ข๐ซ ๐๐ก๐ข๐ฅ๐ ๐ญ๐จ ๐๐ฅ๐๐ฌ๐ฌ?
Without a doubt, do it!!
30/12/2023
โ
FOR MORE INFO AND FREE CLASS PASS ON LINK BELOW ๐๐ป
Www.gforcechelmsford.com
Or message Carole on 07301 234346
Building KIDS CONFIDENCE with Beginners Martial Arts
๐ฅLearn ANTI-BULLYING, ANTI-ANXIETY and Self Defence Skills
๐ฏHave FUN, Gain CONFIDENCE to speak up in class and MAKE FRIENDS
๐DISTRACTED Over-Energetic Children Become FOCUSED with the Skills for Success in Life and School
๐Christ Church, 164 New London Road, CM2 0AW
โ
FOR MORE INFO AND FREE CLASS PASS ON LINK BELOW ๐๐ป
Www.gforcechelmsford.com
Or message Carole on 07301 234346
๐๐๐๐ญ ๐๐๐๐ข-๐๐๐ข!
Tadi-Mai has been a part of the G Force family for two and a half years now! We have asked T's mum some questions about her journey here with us, here is what she said...
๐๐ก๐๐ญ ๐ฐ๐๐ฌ ๐๐๐๐ข-๐๐๐ข ๐ฅ๐ข๐ค๐ ๐ฐ๐ก๐๐ง ๐ฌ๐ก๐ ๐๐ข๐ซ๐ฌ๐ญ ๐ฌ๐ญ๐๐ซ๐ญ๐๐ ๐ ๐
๐จ๐ซ๐๐?
Tadi-Mai was very shy and nervous in new situations. We had began to notice that she didn't like being around large groups of people.
๐๐ก๐๐ญ ๐ก๐๐ฌ ๐ก๐๐ซ ๐ฃ๐จ๐ฎ๐ซ๐ง๐๐ฒ ๐๐๐๐ง ๐ฅ๐ข๐ค๐ ๐๐ญ ๐ ๐
๐จ๐ซ๐๐?
Tadi-Mai has improved so much, not only technically but also with her confidence. She now trains in the Fight Squad programme and we have noticed how much that has helped bring her out of her shell. Tadi-Mai has made so many new friends, the bonds they form here are very special!
๐๐ก๐๐ญ ๐ฐ๐จ๐ฎ๐ฅ๐ ๐ฒ๐จ๐ฎ ๐ฌ๐๐ฒ ๐ญ๐จ ๐ฌ๐จ๐ฆ๐๐จ๐ง๐ ๐ฐ๐ก๐จ ๐ข๐ฌ ๐ญ๐ก๐ข๐ง๐ค๐ข๐ง๐ ๐จ๐ ๐ฌ๐ข๐ ๐ง๐ข๐ง๐ ๐ฎ๐ฉ ๐ญ๐ก๐๐ข๐ซ ๐๐ก๐ข๐ฅ๐?
Definitely join - just do it!!
30/12/2023
Why Is Stretching Important?
Stretching supports healthy growth and development by promoting flexibility, coordination, and posture.
It also encourages good habits of physical fitness from an early age, setting the foundation for a lifelong commitment to a healthy lifestyle. โจ
30/12/2023
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FOR MORE INFO AND FREE CLASS PASS ON LINK BELOW ๐๐ป
Www.gforcechelmsford.com
Or message Carole on 07301 234346
Building KIDS CONFIDENCE with Beginners Martial Arts
๐ฅLearn ANTI-BULLYING, ANTI-ANXIETY and Self Defence Skills
๐ฏHave FUN, Gain CONFIDENCE to speak up in class and MAKE FRIENDS
๐DISTRACTED Over-Energetic Children Become FOCUSED with the Skills for Success in Life and School
๐Christ Church, 164 New London Road, CM2 0AW
โ
FOR MORE INFO AND FREE CLASS PASS ON LINK BELOW ๐๐ป
Www.gforcechelmsford.com
Or message Carole on 07301 234346
๐๐๐๐ญ ๐๐ก๐จ๐ฆ๐๐ฌ!
Thomas has been training with us for many years now! We were keen to hear more about his journey with us so we asked him some questions..
๐๐ก๐๐ญ ๐ฐ๐๐ฌ ๐ฒ๐จ๐ฎ ๐ฅ๐ข๐ค๐ ๐ฐ๐ก๐๐ง ๐ฒ๐จ๐ฎ ๐๐ข๐ซ๐ฌ๐ญ ๐ฌ๐ญ๐๐ซ๐ญ๐๐ ๐ ๐
๐จ๐ซ๐๐?
I remember feeling very scared when i first started class. I was shy, quiet, and didn't have much balance.
๐๐ก๐๐ญ ๐ก๐๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐ฃ๐จ๐ฎ๐ซ๐ง๐๐ฒ ๐ก๐๐ซ๐ ๐๐๐๐ง ๐ฅ๐ข๐ค๐?
Really good! Sometimes i don't want to come after a long day at school but I push myself to and I always leave feeling better and safer in the world. I was very scared of sparring at first but i quickly got used to it and that has helped my confidence a lot.
๐๐ก๐๐ญ ๐๐ซ๐ ๐ฒ๐จ๐ฎ ๐ฅ๐ข๐ค๐ ๐ง๐จ๐ฐ?
I have noticed that my balance is better, i have got stronger, and way more confident!
๐๐ก๐๐ญ ๐ฐ๐จ๐ฎ๐ฅ๐ ๐ฒ๐จ๐ฎ ๐ฌ๐๐ฒ ๐ญ๐จ ๐ฌ๐จ๐ฆ๐๐จ๐ง๐ ๐ฐ๐ก๐จ ๐ข๐ฌ ๐ญ๐ก๐ข๐ง๐ค๐ข๐ง๐ ๐จ๐ ๐ฃ๐จ๐ข๐ง๐ข๐ง๐ ?
Give it a try! The first few classes might be really scary but you will get used to it and gain a load of friends.
30/12/2023
๐ฏHave FUN, Gain CONFIDENCE to speak up in class and MAKE FRIENDS
COMING TO CHELMSFORD IN JAN 2024 - BOOK FREE TASTER NOW
๐Christ Church, 164 New London Road, CM2 0AW
โ
FOR MORE INFO AND FREE CLASS PASS ON LINK BELOW ๐๐ป
Www.gforcechelmsford.com
Or message Carole on 07301 234346
Empowering young minds through martial arts - where discipline meets joy! ๐ฅ๐ช Cultivating confidence, focus, and a happy heart in our little warriors.
30/12/2023
Can you name this move? โ๏ธ
30/12/2023
โ
FOR MORE INFO AND FREE CLASS PASS ON LINK BELOW ๐๐ป
Www.gforcechelmsford.com
Or message Carole on 07301 234346
Building KIDS CONFIDENCE with Beginners Martial Arts
๐ฅLearn ANTI-BULLYING, ANTI-ANXIETY and Self Defence Skills
๐ฏHave FUN, Gain CONFIDENCE to speak up in class and MAKE FRIENDS
๐DISTRACTED Over-Energetic Children Become FOCUSED with the Skills for Success in Life and School
๐Christ Church, 164 New London Road, CM2 0AW
โ
FOR MORE INFO AND FREE CLASS PASS ON LINK BELOW ๐๐ป
Www.gforcechelmsford.com
Or message Carole on 07301 234346
๐๐๐๐ญ ๐๐๐ง!
Ben is one of our wonderful students who train in the Juniors class. I have asked him some questions on what his journey so far has been like with us, here is what he has to say...
๐๐จ๐ฐ ๐๐ข๐ ๐ฒ๐จ๐ฎ ๐๐ข๐ง๐ ๐๐จ๐ฆ๐ข๐ง๐ ๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ ๐๐ข๐ซ๐ฌ๐ญ ๐๐๐ฐ ๐๐ฅ๐๐ฌ๐ฌ๐๐ฌ?
I was really shy and nervous for my first few classes but i had seen my brother doing his classes before and i knew it was something that i wanted to do too. After the first feeling of being scared, I really enjoyed the classes and have had loads of fun!
๐๐จ๐ฐ ๐ก๐๐ฌ ๐ ๐
๐จ๐ซ๐๐ ๐ก๐๐ฅ๐ฉ๐๐ ๐ฒ๐จ๐ฎ?
I am much more confident now; they really do help me to be brave in other areas of my life. I am so much more happy now, and I have noticed that my fitness is getting better!
๐๐จ๐ฎ๐ฅ๐ ๐ฒ๐จ๐ฎ ๐ซ๐๐๐จ๐ฆ๐ฆ๐๐ง๐ ๐ ๐
๐จ๐ซ๐๐ ๐ญ๐จ ๐จ๐ญ๐ก๐๐ซ ๐๐ก๐ข๐ฅ๐๐ซ๐๐ง?
Absolutely, it's great! You will really enjoy it and makes loads of new friends.
30/12/2023
Beginners Classes for 4-6 year olds coming in January 2024 to Chelmsford
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FOR MORE INFO AND FREE CLASS PASS ON LINK BELOW ๐๐ป
Www.gforcechelmsford.com
Or message Carole on 07301 234346
Exercise isn't just about movement; it's the key to unlocking children's joy. Whether it's martial arts, a game, or a playful run, every move contributes to their happiness and well-being. Let's keep them smiling, one exercise at a time! ๐๐โโ๏ธ๐
30/12/2023
Building TEENAGERS CONFIDENCE with Beginners Martial Arts Classes for 13+ Years
๐ฅLearn ANTI-BULLYING, ANTI-ANXIETY and Self Defence Skills
๐ฏHave FUN, Gain CONFIDENCE to speak up in class and MAKE FRIENDS
๐DISTRACTED Over-Energetic Children Become FOCUSED with the Skills for Success in Life and School
๐Christ Church, 164 New London Road, CM2 0AW
โ
FOR MORE INFO AND FREE CLASS PASS ON LINK BELOW ๐๐ป
Www.gforcechelmsford.com
Or message Carole on 07301 234346
Being a teenager can be a challenging and transformative time in one's life. As adolescents navigate the complexities of identity, relationships, and academic pressures, building confidence becomes a crucial aspect of their personal development. Throughout the week, we'll explore some effective ways teenagers can boost their confidence and set the stage for a more empowered and fulfilling future.
โญEmbrace Individuality:โญ
Teenagers often find themselves comparing their achievements, appearance, and abilities to those of their peers. Encourage them to embrace their uniqueness and recognise that everyone has their own strengths and weaknesses. Embracing individuality fosters self-acceptance and lays the foundation for genuine confidence.