Advanced First Aid Training

https://www.nhs.uk/tests-and-treatments/first-aid/cpr/

First aid - CPR Find out how to safely give cardiopulmonary resuscitation (CPR) to adults, children and babies under one year of age.

https://zenyogalifecoach.com/blog/f/have-a-break-have-a-kit-kat

Have a break have a Kit Kat Do you remember that ad? If you do, we’re probably around the same age! It’s one of the most memorable ads I’ve seen. Marketing has always fascinated me, especially the psychology behind it. How does it work?

New Blog Post!

https://zenyogalifecoach.com/blog/f/unlocking-deeper-learning-how-employers-can-empower-employees-fr

https://zenyogalifecoach.com/blog

https://zenyogalifecoach.com/blog/f/think-before-you-speak-the-power-of-pausing-for-better-relations

Think Before You Speak: The Power of Pausing for Better Relations In the fast-paced world we live in, it’s easy to get caught up in the moment, saying things we later regret. Whether at work or with family, our words have power—power to build or to break, to create connections or to ca...

I am excited and I would like to share my news with you guys that I have joined Chelmsford College as a Lecturer in Business and Vocational Studies!
:) ZenFlow with Nadia -Yoga & Mindfulness still practising yoga, meditation, first aid, and life coaching as well. I am wearing many hats lol ...classic me!!!

https://zenyogalifecoach.com/blog/f/the-art-of-letting-go-embracing-forgiveness-and-living-in-the-pr

ZenFlow with Nadia -Yoga & Mindfulness

The Art of Letting Go: Embracing Forgiveness and Living in the Pr Why do people struggle to let go of their past? Why do they hold grudges for years? These questions have been on my mind since I returned from my home country, Cyprus. Observing myself and others, I realized how our beha...

My latest Blog post

Understanding Triggers and Managing Reactions What Are Triggers?

My latest Blog :)

Overcoming imposter syndrome and perfectionism It is challenging to be a manager, isn’t it? Most people their aspiration is to get promoted and become a director or managers, and that’s amazing progress for anyone. What challenges though a person who get promoted mig...

https://youtube.com/shorts/uMYE2_25f48?feature=share

Confidence Mastery Course - No fees #confidence #motivation Confidence Mastery Course! On Udeny!! ✨Now FREE for 31 Days! 👏Press the link in BIO and use Coupon Code:YOUCANDOIT or check the link on my website www.zenyo...

My latest Blog
"Are you gifted"

Zen Yoga Life with Nadia Nadia

This guide will help you to learn how to mange your personal finances. Check it out

https://www.udemy.com/course/learn-how-to-manage-your-personal-finance/?instructorPreviewMode=guest&couponCode=ST19MT60324