29/04/2021
https://www.healthline.com/health/benefits-of-singing
Benefits of Singing: 10 Ways Singing Boosts Your Health
Research has shown that singing can be good for you on many levels. It may help lower stress, boost immunity and lung function, enhance memory, and improve mental health.
20/02/2021
1 minute of vocal practice a day? It’ll soon turn into 10 minutes, 20 minutes.....several hours.....take the pressure off and enjoy yourself. This is a good watch.
The 1-minute secret to forming a new habit
You know how resolutions often go: you set a goal and start strong ... then the motivation runs out and feelings of frustration and shame creep in. The struggle is real -- but what if it doesn't have to be? Sociologist Christine Carter shares a simple step to shift your mindset and keep you on track...
28/01/2021
Singing teachers to the rescue!!! 😃
How Long Covid sufferers are learning from opera singers to recover | ITV News
A new pilot programme is being rolled out by the Imperial College Healthcare NHS Trust and the English National Opera to help people with Long Covid to breathe.