Blossom with Lisa

Happy Sunday!

This is a reminder for me as much as anyone else.

That gut feel, that inkling, a calling maybe…

It keeps coming back and your logical brain just wants to override it and call it ridiculous.

But is it though?

Maybe it’s the start of the breadcrumb trail towards your future self 🤔

You’ll never know unless you follow it. ✨

Here’s to giving our inner goddess’s their voice… and listening. 🙌🏻💗

We start the 4 Week Energy Reset Experience in just over a week from now on 1st September. We’re going to tap into that inner voice and learn how to trust her more.

If you’re a woman who’s feeling the call, come and join us!

DM me for more information or visit the link in my bio. ✨

Are you living your most joyful life?

I know I still have work to do here 😃

Emotions are energy in motion and supposed to move through the body.

That’s why when you find something funny, your body automatically laughs 😆

In the same way, we need to allow the heavy emotions to move also.

But we get good at suppressing… not wanting to show weakness, struggle, discomfort, upset someone else etc.

When do this, these emotions get stuck and build up as dis-ease in the body.

You know that ni**le you’ve have in your lower back / shoulder / knee etc for years… that’s how suppressed emotions manifest physically.

This emotional stress that has been unresolved and held in your body year, after year, causes tension, inflammation and can disrupt things like hormones, metabolism and your immune system.

Think of the phrases like ‘carrying the weight of the world on your shoulders’ or ‘I feel sick to the stomach’. This is all stuck emotional energy.

It’s good to have a cry, speak your truth with consideration of how that will land, scream into a pillow or any other healthy and safe way to vent your feelings because it allows them to move through you.

This is the only way you can begin to experience more excitement, joy and laughter… I know because I’ve done a LOT of releasing lately.

If your a woman who wants to feel like ‘you’re walking on air’, have a ‘weight lifted off your shoulders’ and maybe even ‘jumping for joy’ too, take a look at my 4 Week energy Reset Experience, starting on 1st September.

DM me for more information or visit the link in my bio 💗

For now, get curious on how you can allow more Joy to move through you today?

How do you treat yourself when no one else is watching?

The sun is still in Leo energy, which encourages us to be bold and confident, but this doesn’t have to be the version of you that is presented to the outside world.

As you can see, my hair is embracing the Leo season, much to my annoyance 🦁🫣

You can be bold and confident with the actions you take when no one is looking.

Give Leo energy centre stage by reviewing the thoughts, the habits, the lifestyle you’re creating for yourself behind the scenes… because these will have no choice but to ripple out into the version the world sees of you.

If you’ve been stuck on something for some time, explore what else might be possible that you’re perhaps blocking or shutting down.

Challenge yourself by doubling down on your self discipline.

Be bold and decide on 1 or 2 things that you will or won’t do going forward and stick to it…

Drink more water, exercise everyday, stop doom scrolling during set hours, stop responding to messages the instant they come in… you get to decide.

To create a life you love, it takes self discipline and consistency, otherwise known as self leadership and this is exactly what Leo energy is asking us to do.

You have to be the leader of your own life… doing it for yourself and not because of what it looks like to others.

Without this, you’ll always be looking outside of you for fulfilment.

But when you do, your confidence will naturally grow 🥰

If you’d like to learn more about how you can become the leader in your own life, join me for my 4 week Energy Reset Experience.

A group programme for just 8 women who are ready to release the old, embrace new possibilities and live their most expansive selves through a blend of simple practical coaching and energy tools that can be used every day to release, reset and rise ✨

DM me for more information or visit the link in my bio 💗

Imagine a life where you feel more calm, contented and on top of everything.

This reality is possible for you, if you let it in.

So many of us find all the reasons why it’s not and don’t think to look for why it is.

The 4 week Energy Reset Experience is designed to help you see this and create a life that feels easier.

No more waking up to that sinking feeling of everything on your to do list.

No more giving every last ounce of your energy to everyone else but yourself.

Instead, feeling energised, organised and feeling a love of life again.

Today is also the last day you get access to an exclusive future self audio when you sign up. So you can get a taste of her right now.

We start on 1st September with a total of 8 women who are all exactly like you.

If you’re ready to connect with your best self, connect with other women who all want the same, and committed to doing things a little different that will make your life feel so much easier… this is for you.

This is not another thing to do, it’s about small adjustments for the better.

Don’t miss out on this final free bonus… secure your spot now.

For more information DM me. Link to book is in my bio. 💗

Are you ready to embody your best self?

That version of you is ready and waiting to be claimed… AND you can access her right now!

This is the last of my free bonuses… Become Your Best Self audio, when you secure your seat and it expires this Sunday.

It’s the perfect opportunity to feel her, to step into the energy of her and let the magic begin to unfold ahead of when we start the Energy Reset Experience in September.

It’s also a new moon eclipse tonight, an even more powerful portal to set your intentions of what you’re ready to bring in.

If you’ve been feeling the pull, now’s the time to take that bold action and secure your spot.

Let the universe know you mean business… don’t let this one get away.

Link to book is in my bio or DM for more information 💗