Just Fabulous Coaching & Training

IT’S BACK! ✨ 7 DAYS TO LEVEL UP & THRIVE

Some of you joined me a couple of years ago for my 7 Day Level Up & Thrive Challenge.

Well… it’s coming back this September but this time I’m ditching the word challenge.

Because we don’t need more challenges in life. Instead we could do with a bit of time to reset, recharge and upgrade.

I LOVE summer. ☀️ I think most of us feel that little bit better when the sun is shining, the days are longer and life feels lighter.

Then September arrives.

Autumn starts off full of good intentions, new season, new academic year, fresh notebooks, getting organised and that feeling of right, let’s get back on it.

And before we know it, the darker evenings arrive, Christmas is looming and we're running around trying to do everything for everyone.

Every year we tell ourselves:

Next year I'll be more organised.
I'll look after myself better.
I'll stop putting things off.
I'll make some changes.

But unless we actually do something differently, nothing changes.

So, starting 14th September, I'm taking you through 7 days of guided time and space for YOU.

A little mind, body and spirit overhaul to help you:

✨ clear out some of the stuff you don't want to carry forward
✨ improve your mindset
✨ give your self-care an upgrade
✨ boost your motivation and energy
✨ reconnect with what YOU actually want
✨ and start actively creating more of the life you want to live.

Nothing extreme.
Nothing expensive.
Nothing that takes hours out of your day.

There'll be a little bit of prep beforehand, but this is designed to feel freeing and empowering, not like another thing on your to-do list.

No right or wrong. No pressure to be perfect.

Just 7 days to Level Up & Thrive and head into autumn and winter feeling more like the version of you that you actually want to be.

I'm going to be sharing more over the next couple of weeks.

We start Monday 14th September.

Who's thinking… actually, I could really do with this?

Debbie 💚

If you work in health, wellbeing, beauty or complementary therapies, sometimes it’s just lovely to be around other women who get it. 💚

That’s exactly why I created Kent Wellness Connection.

A friendly, supportive community for qualified female therapists, wellbeing practitioners and professionals who want to connect with like-minded women, share experiences and ideas, learn from each other and build genuine relationships.

No hard selling. No awkward networking. Just good conversation, mutual support and a chance to spend time with other women who understand the ups, downs and juggling that comes with running your own business.

We meet for Brunch at Tyland Barn on the 4th Saturday of each month, and our next get-together is this Saturday.

If you’ve been looking for a professional community where you can feel welcome, supported and part of something, come and join us. 💚

Join the Kent Wellness Connection Facebook group here: https://www.facebook.com/share/g/1D7zBPYRKq/

You’ll find details of our brunch meet-ups in the Events section of the group.

We’d love to welcome you. ☕🌿

We train chemical peels all year round-

CLINICCARE painless peels from 4T Medical can be suitable for your clients all year when mixing the correct strengths and following the same proper pre and post care.

If you’d like any information on our courses please email [email protected]

Can I ask you a question?

What if the problem isn't that you don't understand why you feel this way...

..it's that your mind has got stuck in a pattern it no longer knows how to switch off?

You know you're overthinking.

You know you're worrying about things that probably won't happen.

You know you should feel confident enough to speak up, sleep better, get in the lift, make the phone call or stop imagining the worst.

You already know all of that.

Yet nothing changes.

I meet so many women who tell me they've read the books, listened to the podcasts, practised mindfulness, tried counselling or CBT, and they understand exactly where their feelings come from.

But they still feel stuck.

That's because understanding a pattern and changing a pattern are two different things.

My approach combines mindset coaching with subconscious change techniques to help your mind create new, healthier responses.

No swinging watches.

No losing control.

No pressure to revisit painful memories if that's not what's needed.

Just a calm, supportive conversation where you're fully awake, fully aware and we work together to help you respond differently.

Whether it's anxiety, overthinking, poor sleep, low confidence, social anxiety, a fear or phobia, lasting change is possible.

You don't have to keep living in survival mode.

If you're reading this and thinking, "That sounds like me," send me a message.

Sometimes one conversation is all it takes to realise there is another way.

💚 Debbie Allen
Mindset Coach & Subconscious Change Specialist
📍 Walderslade, Medway & Zoom

We have one space left on our 4T Medical CLINICCCARE Microneedling course this Thursday 6th August

If you’d like more information on this super hands on day please email [email protected]

Something a little different today- we took Debbie to The PINK House to celebrate her birthday 🎈

Theo & Amy were also at the table 😂 Amy being photographer for all the pink!

Lovely breakfast would definitely recommend! 🎀

Busy day of training- CLINICCARE 4T Medical training in Chemical peels & Microneedling

Well done Ladies on today’s great facials 👏

For more information on any of our courses please visit the website
www.justfabulous.uk

Or email [email protected]

Are you getting seen... or are you getting known?

This question sparked one of the best conversations at this month's Kent Wellness Connections brunch.

As therapists, coaches and business owners, we often spend a lot of time asking:

"Where can I find my next client?"

But perhaps a better question is:

"What could I do that positions me as the expert in my field?"

There's a big difference.

Being busy isn't always the same as building your reputation.

Sometimes the opportunities we say yes to don't actually move us towards where we want to be. Other times, stepping outside our comfort zone and saying yes to giving a talk, running a workshop, writing an article or appearing on a podcast can completely change how people see us.

People don't just buy what you do.

They buy confidence in your knowledge, experience and professionalism.

So today, I'd encourage you to ask yourself:

✨ What do I want to be known for?
✨ Where are the people I most want to reach?
✨ Am I putting myself in the right rooms?
✨ What one thing could I do over the next few months that would help position me as the recognised expert in my field?

Sometimes becoming more successful isn't about doing more.

It's about becoming more intentional.

This conversation is one we'll continue each month as part of Expert Mindset – Raising the Bar, because I truly believe that by raising our own standards, we raise the standards of our whole profession.

I'd love to hear your thoughts.

What do you want people to think of when they hear your name?

If you want to be part of this supportive network and come to our in person brunch event send me a message.

No cheesy pitches I promise just real connection and support

Debbie 💚

📣 Model Required – Just 1 Space Left

We're looking for one model to attend our Chemical Peel Training Course this Monday.

This is a fantastic opportunity to experience a professional CLINICCARE chemical peel carried out as part of our accredited practical training, under the close supervision of an experienced educator.

✨ Perfect if you'd like to refresh dull skin, improve skin texture or simply enjoy a professional treatment at a reduced model rate.

Date: Monday
Location: Sutton Valence, Kent

If you'd like to secure the final model space, please send us a private message as soon as possible, as these opportunities are usually snapped up quickly.

Please feel free to tag a friend who might be interested.