31/08/2026
🥊 LADIES-ONLY MARTIAL ARTS CLASSES 🥊
Want to get fitter, feel stronger and learn practical martial arts and self-defence skills – in a friendly ladies-only class?
Our classes are designed for women who want something a little different from the usual gym workout.
🥊 Learn practical martial arts & self-defence
💪 Improve your fitness, strength and confidence
🔥 Burn calories and relieve stress
🥋 Learn new skills and keep progressing
😊 Train in a friendly, supportive environment
Complete beginners are welcome.
You don't need to be fit, flexible or have any martial arts experience before you start. We’ll teach you from the beginning and help you progress at your own pace.
It’s about becoming fitter, stronger and more confident – while actually enjoying your training!
📍 Paul Roberts Modern Martial Arts
👩 Ladies only
🥋 Beginner friendly
Fancy trying it?
👉 Send us a message today to find out more and book your first class.
Our Kids Martial Arts, Karate and programmes are great choices for self defence, discipline and fitness. Learn more about our classes in Chapel en le Frith now!