Lucy Wylde Coaching

Lucy Wylde Coaching I help women tune into their BODY ✨, so they can move, act & LIVE 🔥 from a place of TRUTH 💗 & desire — not ‘shoulds’.
🎙️ Mums F**king Matter Pod Host & Poet.

Lucy is a yoga teacher, pre and postnatal specialist personal trainer, massage therapist and baby massage teacher based in Reading, England.

Thanks ‘Teddy’ and thank you Brené Brown for introducing me to this quote in your brilliant book(s).🙌🏼
28/08/2026

Thanks ‘Teddy’ and thank you Brené Brown for introducing me to this quote in your brilliant book(s).

🙌🏼

I’ve written another piece for my Substack. Link in my bio.
26/08/2026

I’ve written another piece for my Substack. Link in my bio.

25/08/2026

Have you listened to my podcast?! It’s available to listen on all platforms you know? And it’s been running for over 2 years.

This clip is from my conversation with which I LOVED. I heard Rayne talking to my former coach .antonucci and wanted to connect. It was great to chat solo Mum to solo Mum and as passionate business owners, about many things really. Our relationship with receiving is what I’ve captured here…

I get to speak to so many fabulous people and have honest, juicy conversations.

I’m grateful to each of the many guests who’ve said yes to being on ‘Mums F**king Matter’ and I look forward to more to come.

Next week’s episode is with who is an ex-colleague from when I worked at a top, swanky gym in central London years ago. Excited about sharing that episode too!

Tune in won’t you. And tell me what you get from it. Thanks again Rayne! 🙌🏼

Molly… Our dog. You are such a wonderful soul. Thank you for all you bring to our family ❤️I love the light in this phot...
24/08/2026

Molly… Our dog. You are such a wonderful soul. Thank you for all you bring to our family ❤️

I love the light in this photo. The ease. Roly, me and Molly sitting in the evening sun. Bliss…

Do you want to be back in your body?! ❤️ Loving it❤️ Feeling at home in it❤️ Being proud of and in reverence of itWell t...
24/08/2026

Do you want to be back in your body?!

❤️ Loving it
❤️ Feeling at home in it
❤️ Being proud of and in reverence of it

Well that’s JUST ONE thing that burlesque can do and has done for me and my students.

My next offering! ✨

Are you coming?

Didn’t fancy a video but here’s my share for today. Publishers like this should be ashamed. Sh*te service. Unprofessiona...
23/08/2026

Didn’t fancy a video but here’s my share for today.

Publishers like this should be ashamed. Sh*te service. Unprofessional. Crazy how this happened after my experiences already (that I write about).

But it taught me that I will not put up with being silenced or censored. It’s happened too much to too many.

Not me.

22/08/2026

Dreamyyyy. I’m in love with this vision 💗

21/08/2026

Day dates or evening dates?! Which do/would you prefer?

21/08/2026

Yeasss! Little wins help when life is kinda challenging. Don’t you think?

20/08/2026

What about you?!

The yellow bra I’m wearing in this video is from Vinted 👌🏼

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Caversham

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 11am - 5pm

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