Yoga with Kerrie

Tomorrow's class 😍😌

🌟 Beginners friendly yoga - only 6 spaces for a small & comfortable group 🌟

This class is the perfect class if your not sure where to begin with yoga...
Perhaps your brand new or you've only tried yoga a few times, maybe your not a beginner but it's been a little while!

What this class will offer is a gentle but flowing yoga class, with plenty of options to deepen your practice and encouragement of listening and connecting to the body...

📌 Thursday 20th August

🕕 6pm - 7pm

🌻 £10

🗺 LG WELL-BEING, Chapel Street, Carlisle CA1 1JA

- Optional hands-on assisting
- Mats, blocks, blankets & cushions provided

💫 Save £5 off your first yoga class this August & use discount code: NEWCLIENT9 when you book online at: 💫

www.moonflowfrequencies.com

🌟 Beginners friendly yoga - only 6 spaces for a small & comfortable group 🌟

This class is the perfect class if your not sure where to begin with yoga...
Perhaps your brand new or you've only tried yoga a few times, maybe your not a beginner but it's been a little while!

What this class will offer is a gentle but flowing yoga class, with plenty of options to deepen your practice and encouragement of listening and connecting to the body...

📌 Thursday 20th August

🕕 6pm - 7pm

🌻 £10

🗺 LG WELL-BEING, Chapel Street, Carlisle CA1 1JA

- Optional hands-on assisting
- Mats, blocks, blankets & cushions provided

💫 Save £5 off your first yoga class this August & use discount code: NEWCLIENT9 when you book online at: 💫

www.moonflowfrequencies.com

📢 Save £5 off your first Yoga class! ✨️

The next yoga class is... 👀

Yoga Flow & Drumming! 🌿

📆 Saturday 25th July 10.30am-11.30am
(Past event)

📆 Thursday 30th ● 6pm-7pm
(Past event)

📆 Monday 3rd August 10.30am-11.30am - FULLY BOOKED - waitlist open 💫

- Beginners friendly 🌱
- Optional hands-on assisting 🪷
- Mats, blocks, blankets & cushions provided

🍃

Save £5 off your first yoga class & use discount code: NEWCLIENT9 when you book online at www.moonflowfrequencies.com

💫

🔆 3 CLASSES • 3 TIMES TO JOIN 🔆

The summer holidays can throw everyone off!
So I've made more times to join in this exciting class:

○ Saturday 25th July • 10.30am–11.30am
(Past event)

○ Thursday 30th July • 6pm–7pm
(Past event)

○ Monday 3rd August • 10.30am–11.30am - FULLY BOOKED- waitlist open

🌱 Enjoy a dynamic yoga flow & full body stretch with optional hands-on assisting & guidance into asana's (postures).

🌻 Feel the beat of the drum soothe your soul, once we've moved the energy we can deepen our journey inwards with a 20 minute drumming journey after yoga.

• connect • shift • align • surrender to relaxation •

Spaces limited to just 4 people per class
Keeping the circle calm, cosy & connected.
Perfect for beginners! 🐦‍🔥

Mats, blocks, straps, cushions & blankets provided.

Exchange: £15 per class • 2 for £25 • 4 for £40

Book online at

https://www.moonflowfrequencies.com/book-online

Or message me & I'll book you in! 💫

Beginners yoga begins next week!

Along with something very exciting... 👀

✨️ This Monday at 10.30am-11.30am ✨️

Yin Yoga Sound Bath

- Beginners friendly
- A slow & softer practice
- Mats, blocks, cushions, blankets provided
- 1.1 optional hands-on assisting
- A small & cosy group

£15 exchange or buy 2 for £25

📌 At LG Well-being, Chapel Street,
Carlisle, CA1 1JA

Message me or book online 🌙

www.moonflowfrequencies.com

Yin Yoga Sound Bath! 🎉✨️

Let's chill! 😎✌️

Yin Yoga focuses on staying in softer, more gentle poses for longer periods of time to get a really deep and beautiful stretch!
And it's with me so it'll be cosy!! 😍🥰✨️

**So far this isn't a class I've needed to advertise as it's been fully booked by word of mouth previously, but I've got 2 spaces remaining! 👀🙌**

🗓 Saturday 11th July

🕐 10.30am-11.30am

🌈 £16pp

🚩 Lg well-being, The Dispensary, Chapel Street, CA1 1JA

🪷 Beginners friendly, with options for improvers.

💫 All the cosy stuff provided: yoga mat, blankets, pillows, eyemasks, essential oils... 💫

Message to book! 📩✨️

😁😁😁

The next Yoga - Sound Bath is... 👀

🗓 Thursday 2nd July

🕐 6pm - 7.15pm

🌈 £16pp

🚩 Lg well-being, The Dispensary, Chapel Street, CA1 1JA

🪷 Beginners friendly, with options for improvers.

Message to book! 📩✨️

Today was the first Yoga - Sound Bath class!!😁🎉✨️🪷

It was so beautiful! What gorgeous energy, a class full of laughter and warmth!

I'll be doing regular yoga - sound bath classes, along with private events & functions! ✨️
I like to keep numbers small & comfortable with around 4 spaces if there's a sound bath included or 8 spaces for yoga.

The next Yoga - Sound Bath is... 👀

🗓 Thursday 2nd July

🕐 6pm - 7.15pm

🌈 £16pp

🚩 Lg well-being, The Dispensary, Chapel Street, CA1 1JA

Message to book! 📩✨️