Clubbercise Carlisle With Aleasha

Clubbercise Carlisle With Aleasha Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Clubbercise Carlisle With Aleasha, Sports & Fitness Instruction, Carlisle.

โญ๏ธFun Easy-to-follow Dance fitness in THE DARK ๐ŸŒˆClubbing without the hangover ๐ŸŽถ80s, 90s, 00s Clubland
๐Ÿ’œFun๐Ÿ’›Fitness๐Ÿ’™Friends๐Ÿ’šFeel Good

Find a Class/Book your space โฌ‡๏ธ www.girlpowerfitness.net

โญ๏ธ ๐— ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐—ฆ๐—ฝ๐—ผ๐˜๐—น๐—ถ๐—ด๐—ต๐˜ โญ๏ธThe lovely Gillian has been to my classes over the years since before covid. Her journey to losing...
02/10/2026

โญ๏ธ ๐— ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐—ฆ๐—ฝ๐—ผ๐˜๐—น๐—ถ๐—ด๐—ต๐˜ โญ๏ธ

The lovely Gillian has been to my classes over the years since before covid. Her journey to losing weight is amazing, not only that but she is one of the most dedicated people i know, showing up every single week to Clubbercise, Boxrox & Ladies that lift.

๐Ÿ’š ๐—ก๐—ฎ๐—บ๐—ฒ: Gillian

๐ŸŒ ๐—”๐—ด๐—ฒ: 58 (I never write my age so youโ€™re privileged to know this) some days feel like 70 others 21

โœจ ๐—•๐—ฒ๐—ฒ๐—ป ๐—–๐—น๐˜‚๐—ฏ๐—ฏ๐—ถ๐—ป๐—ด ๐—ฆ๐—ถ๐—ป๐—ฐ๐—ฒ: Not sure exact year, feels like a long time but have been and returned a few times. In between joined gyms and done their classes but none are as fun as clubbercise.

๐Ÿ“ ๐—ช๐—ต๐—ถ๐—ฐ๐—ต ๐—–๐—น๐—ฎ๐˜€๐˜€ ๐—ฑ๐—ผ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ผ๐—บ๐—ฒ ๐˜๐—ผ?
Morton 7pm

๐ŸŽต ๐—™๐—ฎ๐˜ƒ๐—ผ๐˜‚๐—ฟ๐—ถ๐˜๐—ฒ ๐—ฆ๐—ผ๐—ป๐—ด:
I love children of the night. I like a challenge and this challenges my coordination

๐Ÿ‘ฏ ๐—–๐—ผ๐—บ๐—ฒ ๐—”๐—น๐—ผ๐—ป๐—ฒ ๐—ผ๐—ฟ ๐—ช๐—ถ๐˜๐—ต ๐—™๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฑ๐˜€?
I started with friends/family then came alone, not bothered now if alone or not as Iโ€™ve made so many good friends thereโ€™s always someone to prance around with.

๐Ÿ’– ๐—ช๐—ต๐—ฎ๐˜ ๐—บ๐—ฎ๐—ฑ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐˜๐—ฟ๐˜† ๐—–๐—น๐˜‚๐—ฏ๐—ฏ๐—ฒ๐—ฟ๐—ฐ๐—ถ๐˜€๐—ฒ?
Iโ€™m a sucker for doing stuff Iโ€™m not that good at, Iโ€™ve poor coordination and balance and thought I might make a good dancer but that wasnโ€™t to be so now just do my own thing at clubbercise with the odd right move at the right time ๐Ÿคช๐Ÿคช

๐ŸŒˆ ๐—ช๐—ต๐—ฎ๐˜ ๐—ฑ๐—ผ ๐˜†๐—ผ๐˜‚ ๐—น๐—ผ๐˜ƒ๐—ฒ ๐—บ๐—ผ๐˜€๐˜?
The whole community of it, people you donโ€™t know just welcome you and the fact that anything goes. Learned I suit yellow after all.

๐Ÿ’ช ๐—›๐—ผ๐˜„ ๐—ต๐—ฎ๐˜€ ๐—ถ๐˜ ๐—ต๐—ฒ๐—น๐—ฝ๐—ฒ๐—ฑ ๐˜†๐—ผ๐˜‚?
I have lost loads of weight and it has helped with toning up the flabby bits so I look less wrinkles for my age. Itโ€™s also helped with some balance and coordination issues. Still have to freestyle(make it up) at times๐Ÿคช

๐Ÿ’ฌ ๐—ช๐—ต๐—ฎ๐˜ ๐˜„๐—ผ๐˜‚๐—น๐—ฑ ๐˜†๐—ผ๐˜‚ ๐˜€๐—ฎ๐˜† ๐˜๐—ผ ๐˜€๐—ผ๐—บ๐—ฒ๐—ผ๐—ป๐—ฒ ๐˜๐—ต๐—ถ๐—ป๐—ธ๐—ถ๐—ป๐—ด ๐—ผ๐—ณ ๐—ฐ๐—ผ๐—บ๐—ถ๐—ป๐—ด? ๐Ÿ’š๐Ÿ’ƒ๐Ÿปโœจ
Just come as everyone fits in and you will have so much fun. However donโ€™t try to follow me as I always get it wrong

More smiles from this week's classes so far. Lovely to see Teams bringing people together.
01/10/2026

More smiles from this week's classes so far. Lovely to see Teams bringing people together.

โญ๏ธNew Tracklist time โญ๏ธ
30/09/2026

โญ๏ธNew Tracklist time โญ๏ธ

โญ๏ธ ๐— ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐—ฆ๐—ฝ๐—ผ๐˜๐—น๐—ถ๐—ด๐—ต๐˜ โญ๏ธKatie wanted to lose weight & get fit in January without joining a daunting gym, Dancing in the da...
30/09/2026

โญ๏ธ ๐— ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐—ฆ๐—ฝ๐—ผ๐˜๐—น๐—ถ๐—ด๐—ต๐˜ โญ๏ธ

Katie wanted to lose weight & get fit in January without joining a daunting gym, Dancing in the dark and having fun with new friends means she was able to stick with her new years resolution and keep clubbing all these months later, proud of you Katie.

๐Ÿ’š ๐—ก๐—ฎ๐—บ๐—ฒ: Katie

๐ŸŒ ๐—”๐—ด๐—ฒ: 28

โœจ ๐—•๐—ฒ๐—ฒ๐—ป ๐—–๐—น๐˜‚๐—ฏ๐—ฏ๐—ถ๐—ป๐—ด ๐—ฆ๐—ถ๐—ป๐—ฐ๐—ฒ: January 2026

๐Ÿ“ ๐—ช๐—ต๐—ถ๐—ฐ๐—ต ๐—–๐—น๐—ฎ๐˜€๐˜€ ๐—ฑ๐—ผ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ผ๐—บ๐—ฒ ๐˜๐—ผ? Harraby on Fridays

๐ŸŽต ๐—™๐—ฎ๐˜ƒ๐—ผ๐˜‚๐—ฟ๐—ถ๐˜๐—ฒ ๐—ฆ๐—ผ๐—ป๐—ด:
Hot right now, Show me love and Gimme Gimme Gimme

๐Ÿ‘ฏ ๐—–๐—ผ๐—บ๐—ฒ ๐—”๐—น๐—ผ๐—ป๐—ฒ ๐—ผ๐—ฟ ๐—ช๐—ถ๐˜๐—ต ๐—™๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฑ๐˜€? Come alone but chat away to people I made friends with that I made in like the first 2-3 weeks after I started in January

๐Ÿ’– ๐—ช๐—ต๐—ฎ๐˜ ๐—บ๐—ฎ๐—ฑ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐˜๐—ฟ๐˜† ๐—–๐—น๐˜‚๐—ฏ๐—ฏ๐—ฒ๐—ฟ๐—ฐ๐—ถ๐˜€๐—ฒ? I had the same New Yearโ€™s resolution like most others to โ€œget fitter and be healthierโ€ but knew I needed to try something different that would keep me interested

๐ŸŒˆ ๐—ช๐—ต๐—ฎ๐˜ ๐—ฑ๐—ผ ๐˜†๐—ผ๐˜‚ ๐—น๐—ผ๐˜ƒ๐—ฒ ๐—บ๐—ผ๐˜€๐˜? Itโ€™s in the DARK! ๐Ÿ˜‚

๐Ÿ’ช ๐—›๐—ผ๐˜„ ๐—ต๐—ฎ๐˜€ ๐—ถ๐˜ ๐—ต๐—ฒ๐—น๐—ฝ๐—ฒ๐—ฑ ๐˜†๐—ผ๐˜‚? Iโ€™ve lost weight without paying a gym membership ๐Ÿ˜‚ itโ€™s my switch off time I get to dance around in the dark not having to think about everyday life, itโ€™s 45 minutes for me to not have to connect to the real world and just hope I donโ€™t fall over my own feet ๐Ÿซฃ

๐Ÿ’ฌ ๐—ช๐—ต๐—ฎ๐˜ ๐˜„๐—ผ๐˜‚๐—น๐—ฑ ๐˜†๐—ผ๐˜‚ ๐˜€๐—ฎ๐˜† ๐˜๐—ผ ๐˜€๐—ผ๐—บ๐—ฒ๐—ผ๐—ป๐—ฒ ๐˜๐—ต๐—ถ๐—ป๐—ธ๐—ถ๐—ป๐—ด ๐—ผ๐—ณ ๐—ฐ๐—ผ๐—บ๐—ถ๐—ป๐—ด? ๐Ÿ’š๐Ÿ’ƒ๐Ÿปโœจthe first one or two you might feel a bit silly but who cares? Everyone is too busy making sure theyโ€™re doing the right thing rather than watching you

โญ๏ธTime to play ULTIMATE CLUBBERCISE TRACK โญ๏ธ Comment below - Round OneChoose 1๐Ÿ’šPretty Green Eyes or ๐ŸŽถ Come with Me Winne...
29/09/2026

โญ๏ธTime to play ULTIMATE CLUBBERCISE TRACK โญ๏ธ

Comment below - Round One

Choose 1
๐Ÿ’šPretty Green Eyes or
๐ŸŽถ Come with Me

Winner stays on ๐Ÿ‘‘

(Edit: Not for a tracklist, not for class, just for a bit of fun)

Massive welldone to Tammy and Sammy at Morton Manor last night. When they first started my classes, like most people the...
29/09/2026

Massive welldone to Tammy and Sammy at Morton Manor last night. When they first started my classes, like most people they were dressed in black on the back row.

Before you know it youre moving forward in the rows, smashing it with the energy & the neon creeps in. Bright clothing, more confidence, smashing it on those higher levels.

Clubbercise is never just about fitness. Its about confidence, feeling like youre doing something amazing for your body and improving cardio all without it feeling like a chore. Master the moves, push yourself to give a little more energy and be proud of yourself every single time you go a bit harder. Its about fun with friends or even strangers, that smile to the person next to you mid song when neither of you knows whats going on.

Clubbercise is a place where you can be dressed in black at the back & exercise in disguise. Its a place where we welcome everyone to dress in crazy neon and let loose. It doesnt matter where you stand, its about being part of the fun. Singing like noones listening, dance like noones watching (because they arent) zero judgement.

Just great music and even better vibes! โœŒ๏ธ๐Ÿ’œ๐Ÿ’›๐Ÿ’™๐Ÿ’š๐Ÿฉท๐Ÿงกโค๏ธโœŒ๏ธ

29/09/2026

This is our first "Clubbercise teams" Name that tune.....

Can you guess the song, based on this one move?

Go on, you know you wanna play along. ๐Ÿ”๐Ÿ”

When 4 world's collide.Tonight we had quite a few Currock Clubbers come along to Morton Manor to use their freebies so t...
28/09/2026

When 4 world's collide.
Tonight we had quite a few Currock Clubbers come along to Morton Manor to use their freebies so they could book in tomorrow, all gaining extra bonus points for their teams.

Belah Clubbers who cant make it this week popped along to class tonight so they dont miss their usual class and we had some of our Harraby Clubbers getting 2 classes a week in.

So lovely to see people from all teams across all classes mixing, Making new friends ahead of the 10 year anniversary party.
(Tickets on sale next week)

Honestly makes me so happy to see this beautiful community, not just a fitness class.

28/09/2026

When the man who comes to fix your front door has 'NEW RELIGION' (Crazy arm song) as his ringtone ๐Ÿคฃ You dont know how hard it was for me not to break out into the moves when the chorus kicked in! ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ

This is your sunday evening reminder that you could be smiling as big as this after your next exercise session if you jo...
27/09/2026

This is your sunday evening reminder that you could be smiling as big as this after your next exercise session if you join the most fun workout in the whole of Carlisle

Cardio. Fun. Fitness. Friendship. Community and Feel Good all in one place.

Beginner friendly, suitable for all ages (13+) size, fitness level and abilities. No coordination or dance experience needed at all and zero judgement. Just great music and good vibes only โœŒ๏ธ

Ladies and Gents get your space saved, last week's earlier classes booked up quickly. Dont miss out.

Full timetable link on pinned post.

Address

Carlisle

Alerts

Be the first to know and let us send you an email when Clubbercise Carlisle With Aleasha posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share