19/10/2017
We love this image that shows just how much control you have in creating the future person youwill become.
Your Life Rules
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We connect you with information, inspiration and influences to help you move towards becoming your best self and living your ideal life.
This site is dedicated to helping young people learn skills that will enable you to
• Gain a greater sense of clarity about who you are and what your purpose in life is
• Gain an enhanced sense of self-belief empowering you to be the person you want to be so you can do the things you want to do
• Create a clear idea of what direction you want your life to be heading in
We currently do this throu
19/10/2017
18/10/2017
What a great role model!
17/10/2017
This is one of our favourite topics and we have great fun covering it in our follow up workshop 🌌🌌🌌
15/10/2017
We ALL face the same issues, including Jennifer Aniston from Friends.
14/10/2017
13/10/2017
A truth worth doing lines for...
You have more potential inside of you than you could possibly imagine.
13/10/2017
With the fabulous Alison Delaney of sharing the benefits of keeping our dreams alive 💜
12/10/2017
Your mind is the control centre for everything else. Get that programmed right and everything else will follow 👌🏽👌🏽
11/10/2017
Life isn't about discovering yourself. Life is about creating yourself :)
10/10/2017
We are all familiar with popular Health promotion messages such as ‘Eat more fruit & vegetables’, ‘drink more water’, ‘exercise for 30 minutes a day’. These messages tend to focus on our physical health with a view to preventing common physical health challenges such as heart disease, high blood pressure and obesity.
What is less common are health promotion messages designed to address our mental health. These might include ‘know your values’ ‘read positive material for 30 minutes a day’, ‘write down your goals each year’ and other strategies for boosting mental resilience.
The truth is that our physical and mental health are totally linked. People who suffer from persistent physical health challenges are at greater risk of suffering from mental health challenges and those with persistent mental health challenges are at greater risk of coming down with a physical health challenge. (www.mentalhealth.org.uk referenced 3/12/14)
Which is why at Your Life Rules we believe that the work we do can contribute to an overall programme of Health and Well Being Promotion.
08/09/2017
A huge great big thank you to Karen Cudby for your positive mindset talk last night at the Business & Bubbles group!
I think everyone will agree you are a very inspirational lady with so much knowledge and positivity to share👸
We highly reccomend Karen and all of her wonderful positive material that she has produced through her business your life rules! Check it out 👈
More info can be found here: http://www.yourliferules.co.uk/
Thank You again Karen! 💜
07/09/2017
Really enjoyed delivering a talk with some fabulous ladies last night on how to create and maintain a positive mindset. These 3 books are all great for helping you along your 'Positive Mindset' journey.
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