Creating Fabulous Futures

We have secured funding to provide Meditation training at a special rate with 50% off standard prices.

Now only £59 per person for the whole course.

Guided by me, Jeff Kidner, a certified Meditation teacher with the British School of Meditation and an ICF accredited mindset coach.

I am also diagnosed ADH, all classes are neuro-friendly, relaxed and non-judgemental allowing you to learn and practiuce in a way that works for you.

https://www.eventbrite.co.uk/e/6-week-meditation-course-tickets-1982189132053?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

Following the huge success of the previous session we are running a similar FREE information and discussion session in February to help those who are ADHD curious, friendly or diagnosed to understand their brains in a new way.

Delivered by a certified coach with 57 years of lived experience and a tonne of helpful tips, all backed by neuroscience and practical evidence.

Come along and Connect, Share and Learn in a safe environment where there is NO judgement and defintely NO shame!

I have an ADHD brain, NOW WHAT? Join us in person to explore everyday hacks and real talk about living with an ADHD brain!

All set up at Llanrumney Hall Community Trust ready for this evenings talk that’s all about ADHD, a few spaces have become available if you wanted to attend. Check the chat for deets.

Excited for this FREE talk tomorrow in Cardiff, last few places available if you would like to learn more about life with an ADHD brain and how to make the most of it.

Living with an ADHD brain Join us in person to explore everyday hacks and real talk about living with an ADHD brain!

70% of seats are now booked!

Sharing the science, lived experience and resources around living with ADHD is my passion, as a late diagnosed (55) ADHDer and mindset coach that specialises in ADHD and Anxiety.

Be sure to book soon if you don't want to miss out.

Living with an ADHD brain Join us in person to explore everyday hacks and real talk about living with an ADHD brain!

This event SOLD OUT very quickly last time I delivered this event and spaces are filling fast for the next session.

In a fun, interesting and interactive session we will share information, resources and experience about ADHD, what it is, how it impacts lives and what we can do to help.

I am an ICF accredited ADHD coach with a lifetime of expereince of living with an ADHD brain, even though i was only diagnosed 2 years ago!

BOOK your place TODAY using the QR code

This is the link to boom your places on the January ADHD event

https://www.eventbrite.co.uk/e/living-with-an-adhd-brain-tickets-1978381501327

Love this framework for reviewing last year and planning next.

Thanks my good friend Ruth Steggles for the intro to it ❤️

Give it a go if you fancy it 😁

YearCompass YearCompass | The booklet that helps close your year and plan the next one.

Great day coaching amazing clients. Today we covered ADHD, mBraining and how regulating your nervous system is always a great start on a coaching program.

Lowered some health anxiety.

Created some executive level interview confidence.

and

Explored the interactions and overlap of ADHD and Anxiety traits.

Another great day doing what I love ❤️

Excited to hit the 15k followers milestone over on TikTok.

Be sure to follow us over there 👉

HELP!!!

I'm doing a piece of work that needs input from someone who knows me and is happy to share their opinion.

SO thats where YOU come in.😍

When you think of me as a coach and trainer, what are the 4 words you would use to describe me to someone else?

Give me the first 4 words that come to mind without filtering, I will not be critical of your input or get offended I promise :-)

Amazing space for training as there is a large central room with 2 break out rooms attached