23/08/2026
Autumn offerings ๐ Air, Sound, Community & Festival Sessions
Autumn offerings Air, Sound, Community & 1:1 Sessions
Hello Sound Family As summer begins to soften into autumn, I wanted to share whatโs coming up over the next few weeks: ceremonies, sound journeys, festival adventures, space for deeper 1:1 work, and a new piece of writing exploring community.
21/08/2026
๐ฟ EARTH โข DESPACHO โข SACRED RECIPROCITY ๐ฟ
This evening we gathered in relationship with the element of Earth, slowing down, grounding, giving thanks and remembering what it means not only to receive from the Earth, but to give something back. ๐
Everyone created their own beautiful mini mandala for despacho , a personal offering carrying gratitude, prayers and intentions.
Despacho comes from the Andean traditions of Peru and is rooted in sacred reciprocity, Ayni: the understanding that life exists through relationship and exchange. We receive from Pachamama, and we remember to offer our gratitude in return.
We worked intuitively with gifts of the Earth:
๐ฟ Mint : renewal & vitality
๐ Lavender : peace & restoration
๐ฟ Rosemary : remembrance & resilience
๐ฑ Oregano : strength & abundance
๐ Raspberry leaf : nourishment & fruition
๐ Bay : vision & intention
๐น Rose petals : love & opening of the heart
๐ธ Flowers : blooming, beauty & gratitude
We also shared freshly picked blackberries, raspberries and grapes, literally tasting the abundance of the Earth and this moment in the harvest season. ๐
Rather than creating one collective despacho, everyone made their own personal mandala to take away. This gives each person autonomy over where, when and how they complete their offering, returning it through Earth by burying it, through fire, or through water, with their own prayer and intention.
There is something powerful about giving prayer a physical form, choosing each element consciously, creating beauty from it, and then letting it go.
And when working with practices such as despacho, good training and mentorship matter. These rituals have cultures, traditions and lineages behind them that deserve acknowledgement and respect. I am deeply grateful for good mentorship and for being taught to approach these practices with care, respect and awareness rather than simply borrowing what feels beautiful.
Tonight was about receiving, recognising, thanking and returning. ๐ฟ
Earth has been our teacher.
Next month, we begin our relationship with the element of AIR. ๐ฌ๏ธ
From rootsโฆ to breath. ๐ค
20/08/2026
๐ฟ Between the Trees Festival 2026 ๐ฟ
Iโm so looking forward to spending a few days amongst the trees as one of the therapists in Y Pentre at Between The Trees ๐ณโจ
Thereโs something I really love about the ethos of this festival, creativity, nature, connection and wellbeing woven together, with space to slow down and reconnect with ourselves and the natural world.
Iโll also be nestled amongst a fabulous collection of therapists and practitioners in Y Pentre, each bringing their own offerings and ways to restore, nourish and reconnect. Iโm really looking forward to being part of that little wellbeing village in the woods. ๐
Throughout the weekend Iโll be offering Sound Healing, Sonic Bodywork and Ayurvedic Yoga Massage , with the option to weave elements of all three together into a bespoke treatment shaped around what your body needs in that moment.
Sound, therapeutic touch, movement, vibration and deep rest, perhaps a massage alongside singing bowls and sound moving through the body, or simply some much needed space to stop and receive. ๐ฟ๐
And after the beautiful chaos of Boomtown, Iโm quite looking forward to swapping bass bins, dust and delightful feralness for trees, treatments and a slightly more regulated nervous system. ๐๐ฒ
Different festivals. Different medicine.
A little chaos, a little stillness. Dancing and resting. Sound systems and sound healing. Balance. โจ
Come and find me in Y Pentre.
๐๏ธ Tickets: https://betweenthetrees.co.uk/
20/08/2026
When life feels out of control, I return to sound.
My gong holds me. Sound clears, reminds, realigns and redirects me, gently bringing me back to trust.
The Earth holds me too. Neither asks for explanations. Neither judges what I do, say, think or feel. Their presence is unconditional.
Sometimes trust isn't knowing where the path is leading. It's remembering that even when everything feels uncertain, there is something deeper holding us. ๐ฟ
Sound. Earth. Presence. Trust. ๐
18/08/2026
Boomtown always a chaotic pleasure ๐๐พ๐คกโ ๏ธ๐ฝ๐ค๐น๐ฅ๐ซ๐ปโค๏ธโ๐ฅ๐๏ธ๐ฃ๐๐ง๐คน๐ง๐๐ธ๐ฑ๐ก๏ธ๐๐๐ฒ๐๐ป๐ฅ๐ชฉ๐๐งฉ