SM Performance Athletic

SM Performance Athletic Strength + conditioning and middle distamce athletics coach

01/03/2026

Are you running 50+ Miles a week and still not getting faster?

Club training plateaus athletes, just saying👀

Instagram running coaching account be up and running March 2026
20/02/2026

Instagram running coaching account be up and running March 2026

That is good 2000m time trail session sub 8 minutes very happy with first attempt at this distance
01/02/2026

That is good 2000m time trail session sub 8 minutes very happy with first attempt at this distance

I daydreamed for motivation. I didn’t lie to myself and talk about my passions and how if I was passionate enough about ...
03/01/2026

I daydreamed for motivation. I didn’t lie to myself and talk about my passions and how if I was passionate enough about something I could be successful at it

31/12/2025

Wish many people Happy New Year and have a successful 2026 whatever adventures or goals you have in mind.

One simple resolution for me is simple is stay healthy and fit

Cheers everyone 💪🏻👍🏻

Address

Cardiff
CF236XD

Opening Hours

Monday 5pm - 10pm
Tuesday 6:30am - 12:30pm
Wednesday 2pm - 6pm
Thursday 2pm - 8pm
Friday 12pm - 8pm
Saturday 2pm - 8pm

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