Strength + conditioning and middle distamce athletics coach
Are you running 50+ Miles a week and still not getting faster?
Club training plateaus athletes, just saying👀
20/02/2026
Instagram running coaching account be up and running March 2026
01/02/2026
That is good 2000m time trail session sub 8 minutes very happy with first attempt at this distance
03/01/2026
I daydreamed for motivation. I didn’t lie to myself and talk about my passions and how if I was passionate enough about something I could be successful at it
Wish many people Happy New Year and have a successful 2026 whatever adventures or goals you have in mind.
One simple resolution for me is simple is stay healthy and fit
Cheers everyone 💪🏻👍🏻
| Monday | 5pm - 10pm |
| Tuesday | 6:30am - 12:30pm |
| Wednesday | 2pm - 6pm |
| Thursday | 2pm - 8pm |
| Friday | 12pm - 8pm |
| Saturday | 2pm - 8pm |