Sarah Alex Carter Wellbeing Services

Are you, or do you know someone who works in Early Years or is a ? I have an amazing opportunity for EY, especially if the setting is working towards inspection and specifically needs support with or setting/room

I can provide expressive art sessions AND transform the setting using the children’s outcomes.

Please message me below and share this with those you know in

Are you, or do you know someone who is, a ? I have an amazing opportunity for them, especially if they are working towards inspection and specifically if they need support with . Please message me below and share this with those you know in

Pom-Poms at the ready...It's time to celebrate! Whoop whoop!

Not only is it Friday but it's that time of year when I'm working with select organisations in celebration of

Last year I was a guest speaker for ACT Training Ltd which I loved doing. And this year I've created a very special 90 minute edition of my Women's Wellness workshop.

AND I'm celebrating even more, as there are only 4 workshop slots left! As this is a limited offer, at a special price, I knew spaces would go quickly - but this is amazing! I cannot wait to get in a room with like minded people who want to make a difference to their wellness and their world.

So, my question to you is...do you want in? Would you love to support your team in a unique and value packed way? What about having something that ripples out and changes lives? Or a safe, fun and encouraging space to learn more about wellbeing? Get in touch with me below or DM me and you may be able to get yourself and your team one of these extra special workshops.

Imagine celebrating and inspiring your team by helping them...

..Understand how our hormones affect our daily lives and what we can do to be healthier and happier in different life stages.
..Discover personalised stress management techniques crafted to address the unique challenges you face as a woman in education.
..Explore empowering strategies to cultivate unshakeable resilience, self-compassion, and confidence in every aspect of your life.
..Immerse in rejuvenating mindfulness practices that celebrate and promote holistic wellbeing.
..Receive expert guidance on using self-care and establishing healthy boundaries, empowering you to thrive both personally and professionally.
..Connect with your staff team, fostering a sense of solidarity, support, and inspiration.

This is my favourite workshop to deliver as it's jam packed with so much goodness! And learning, laughter and fun!

Get in touch and let's celebrate together - message below or send me a DM.

My workshops are always 100% recommended and provide a fun, safe and encouraging environment. Here's what others have said...

"WE THINK YOU MIGHT BE MAGIC!"
"I cannot thank you enough for today! You have brought something to myself & my staff that we can't begin to describe.
Every one of us has taken something away to use going forward. And omg you are so calming & kind in your approach. We think you might be magic!"

“I DON’T FEEL LIKE IT’S JUST ME!”
"There's been lots I've found useful. What I like about Sarah is she makes you feel at ease and so it's easy to open up and talk."

Let's celebrate together! Have an amazing Friday!

Introduction to Women's Wellness | Sarah Alex Carter Welcome - it's so good to see you here! This is a four part programme to improve your wellbeing! It is self-led and will guide you towards what feels