Leadership Magic for Women

Leadership Magic for Women A coaching programme

True healingdoesn’t show up in a bottleor in the glow of a crystalyou whispered your grief to once.It won’t be found in ...
06/10/2026

True healing
doesn’t show up in a bottle
or in the glow of a crystal
you whispered your grief to once.
It won’t be found in your morning routine,
in apps that promise better thoughts,
or checklists that pretend
you can schedule your soul’s return.

No
healing has dirt under its fingernails.
It lives in the rooms you’ve locked
and the letters you never sent.
It sits heavy
in the silence after your name
wasn’t said right
again.

It’s the lump in your throat
you’ve swallowed for years.
It’s the sob
that’s been waiting
its whole life
to be ugly and loud and holy.

Healing isn’t tidy.
It doesn’t care for polite.
It arrives as a storm
in your chest.
Tears. Rage. A long stare into the mirror
when you finally say
what the f**k happened?

It asks you to dig.
To hold the truth
without dressing it up.
To let the ghosts speak.
To forgive the ones
who couldn’t love you better.
To forgive yourself
for hurting others
and for all the ways
you tried to disappear
just to be loved.

Because healing.
Real healing.
Is daring to face your wounds.
Enduring the pain,
over and over again,
until it has nothing left to teach you.
—Tara Isis Gerris

Leadership Magic for Woment
Tel: 07885 400854
Email: [email protected]

Want to understand anxiety better? 💭Whether it’s for yourself or someone you care about, getting to grips with anxiety c...
06/10/2026

Want to understand anxiety better? 💭

Whether it’s for yourself or someone you care about, getting to grips with anxiety can make a real difference. Mind, the mental health charity, has a brilliant set of webpages that explain what anxiety is, how it feels, and ways to manage it,with clear, compassionate guidance.

If you're struggling or just need someone to talk to, I’m here to help. Don’t hesitate to reach out. 💬✨

https://www.mind.org.uk/information-support/types-of-mental-health-problems/anxiety-and-panic-attacks/about-anxiety/

Leadership Magic for Woment
Tel: 07885 400854
Email: [email protected]

Take a risk today! Step out of your comfort zone. Because if you win, you'll be happy, and if you lose, you'll be wiser....
06/10/2026

Take a risk today! Step out of your comfort zone. Because if you win, you'll be happy, and if you lose, you'll be wiser. Either way, you grow! What challenge will you take on today? 💪✨

Leadership Magic for Woment
Tel: 07885 400854
Email: [email protected]

Whatever you want to do, start today and then take one small step every day to get closer to it. Little steps really do ...
05/10/2026

Whatever you want to do, start today and then take one small step every day to get closer to it. Little steps really do add up! 💛

And if you need a hand along the way, just get in touch. I’m here to help.

Leadership Magic for Woment
Tel: 07885 400854
Email: [email protected]

💭 What do you do when someone you care about believes something you strongly disagree with?In this interesting Guardian ...
05/10/2026

💭 What do you do when someone you care about believes something you strongly disagree with?

In this interesting Guardian article, agony aunt Annalisa Barbieri tackles the question:

“My friends are spouting conspiracy theories – what should I say?”

It's a situation that can very quickly become frustrating, uncomfortable or even damaging to a relationship.

But there's an interesting idea at the heart of the advice:

Can we be curious about someone else's beliefs without compromising our own?

Listening doesn't have to mean agreeing.

Asking questions doesn't mean abandoning your own point of view.

And sometimes trying to understand why someone thinks the way they do can lead to a much better conversation than simply trying to prove them wrong.

It's an interesting read, particularly if you've ever wondered how to navigate a relationship with someone whose views are very different from your own. 💛

https://www.theguardian.com/lifeandstyle/2026/oct/04/friends-spouting-conspiracy-theories

Leadership Magic for Woment
Tel: 07885 400854
Email: [email protected]

Before you rush into the new week, take a moment to recognise your progress - it leads to more positive changes 💛Leaders...
05/10/2026

Before you rush into the new week, take a moment to recognise your progress - it leads to more positive changes 💛

Leadership Magic for Woment
Tel: 07885 400854
Email: [email protected]

💭 Ten people say something lovely about you.One person says something negative.Which one are you still thinking about ho...
04/10/2026

💭 Ten people say something lovely about you.

One person says something negative.

Which one are you still thinking about hours later?

It's surprisingly easy to dismiss the compliments and give all our attention to the one comment that hurt.

But why should that single voice automatically carry more weight than all the others?

Next time you catch yourself replaying a criticism, pause and remember the positive things you've heard too.

Don't let one voice become the loudest voice in the room simply because it was negative. 💛

And if your own inner critic is usually the loudest voice of all, perhaps that's something we can work on together.

Leadership Magic for Woment
Tel: 07885 400854
Email: [email protected]

FRIENDSHIP IS...Knowing that someone will be there when you lose, when you fall, when you snort ugly tears.Friendship is...
04/10/2026

FRIENDSHIP IS...

Knowing that someone will be there when you lose,
when you fall,
when you snort ugly tears.

Friendship is knowing they will ask you twice,
‘how are you, really?’
And they will not accept your answer of fine,
when you are anything but.

Friendship is showing up for the worst of times,
as well as the best,
and knowing which one is the most important.

Friendship is building another’s self-esteem,
realising the gift they have given you by allowing you to do so,
and never using that gift for anything but good.

Friendship is every colour of the rainbow and all the hues in between.
The good, the bad, the ugly, the glorious, the beloved and the brilliant.

Friendship is hanging on when that person is cocooned,
waiting for them to re-emerge,
ready to accept their changes,
knowing they are still the same, to you.

Friendship is a gift, a blessing, a joy.
Be the friend you seek to have.
And be that friend to yourself too.

Donna Ashworth
From ‘I Wish I knew’
Art by Des Brophy Art

Leadership Magic for Woment
Tel: 07885 400854
Email: [email protected]

If how it is isn't how you want to be, how you want to live and how you want to do things, get in touch and let's have a...
03/10/2026

If how it is isn't how you want to be, how you want to live and how you want to do things, get in touch and let's have a chat about how I can help you explore other possibilities. I'd love to help.

Leadership Magic for Woment
Tel: 07885 400854
Email: [email protected]

You can be mind full or mindful this weekend 😀 💛Take a few moments to let it go. Imagine all that noise streaming away a...
03/10/2026

You can be mind full or mindful this weekend 😀 💛

Take a few moments to let it go. Imagine all that noise streaming away and leaving you. Repeat regularly and you will soon feel the difference.

Leadership Magic for Woment
Tel: 07885 400854
Email: [email protected]

Address

15 Upper Bridge Street
Canterbury
CT12NF

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