GW Health Fitness

GW Health Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from GW Health Fitness, Sports & Fitness Instruction, Canterbury.

Health & Wellbeing Provider Winner 2026 British Fitness Awards
-GP Referral Scheme
- Circuits
- Chair based exercise
- Stretch and tone
- Zumba/Zumba Gold
- Dance and Fitness School Packages

Rock wins every time 🤪😏😏Also what’s this about a new circuits block? 🤔 Announcement coming soon 🙈👀
07/10/2026

Rock wins every time 🤪😏😏

Also what’s this about a new circuits block? 🤔 Announcement coming soon 🙈👀

01/10/2026

Hello you lovely lot 👋 if you are seeing this post you are looking for your perfect weekly pick me up on a Monday that gets your body moving.

Mondays 7:30pm Aylesham Sports Bar Upstairs to the right.
Book via the link in the comments. ⬇️

Why choose Zumba?

- Complete full body workout: You’ll follow choreography with footwork that works your leg muscles, arm movements that tone your arm muscles and squats that can tighten your glute and core muscles.

- Improve your coordination: so many people come to me and say “I’m so uncoordinated.” Which is usually not true anyway but isn’t the point that we get better at these things? We have to all start somewhere. We love watching those who come every week start to smash those moves and become well balanced.

- Boost your mood: had a rough day? Zumba is the perfect mood booster as well as benefiting many aspects of mental health. The combination of exercise and dance causes your brain to release endorphins like serotonin making you happier.

- Burns Calories: Zumba is a great way to burn calories and reach weight goals.

- Community: a great way to meet like minded people and to make you feel a part of something.

30/09/2026

This is your sign to book our Zumba Glow Party 🌟

Purchase your tickets via the link in the comments or in our bio. 📎

Are you looking for a fun Saturday Evening event for you and your friends? We’ve got you!

📆Sat 7th Nov 2026
⏰6:30pm
📍Hawkinge Community Centre
🩳Neon wear encouraged

🌟Follow along Zumba routines to the best tracks with the chance to have your own boogie with friends
Neon lights and UV atmosphere
Glow sticks available to purchase
Photo opportunities - get your glow pics with your squad
All fun, all levels welcome

🎟️Ticket Options Available:

🎟️Founders Glow Tickets: SOLD OUT ❌🥲

🎟️Standard Glow: These are our standard pricing tickets, available up until the week of the event. You can by multiple tickets for you and your friends via the link.

🎟️Late Glow: Is attending a last minute decision for you? Don’t worry we save some tickets for our spontaneous glow participants. These can be purchased right up until 6:00pm on the day of the event.

🎟️Squad Glow 5: A group of 5 of you? Less hassle and more money saved. Book this ticket for money off your group booking . There is limited availability for this ticket.

🎟️ Squad Glow 10: A group of 10 of you? Less hassle and even more money saved. Book this ticket for money off your group booking . There is limited availability for this ticket.

Booking link in the comments or in our bio (EventBrite).

Just some silliness…. But seriously… any other excuse and we will tell you to get to class 😜
25/09/2026

Just some silliness…. But seriously… any other excuse and we will tell you to get to class 😜

24/09/2026

The hardest thing you will ever do yet the most rewarding 🥰🌟🏆

Wow… what to say 🤩 We have genuinely been shocked at every part of the this journey (take back to Georges and his ‘no wa...
21/09/2026

Wow… what to say 🤩 We have genuinely been shocked at every part of the this journey (take back to Georges and his ‘no way did we get shortlisted’ video). 🤣

A big thank you to everyone in our community who voted for us. This was the perfect way to finish off our 2 year anniversary.

A massive thank you to The British Fitness Awards for organising a fantastic evening. It was lovely to hear everyone’s stories and we definitely feel inspired.
Thank you to JP 💥 for being an excellent host, especially through the giggles of Bonkers Bingo 🤣

Thank you to our family who came to support us on the night and continue to always share our business with others, hear us ranting about problems, getting excited with stories and get roped into working events. We appreciate all of it ❤️

We have lots going on for the rest of the year and we look forward to expanding and offering more movement opportunities in our area.

21/09/2026

Don’t be nervous about joining Zumba… this is what you will get when you walk through the door. A whole lot of movement and a whole lot of fun!

Aylesham Sports Club
7:30pm
Monday nights
Aylesham Village


Address

Canterbury

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