04/08/2026
Do you ever feel like losing weight shouldn’t be this confusing?
You want to lose weight, feel confident in your body and put clothes on without immediately thinking about how your body looks.
But every time you try to make a change, you’re met with completely conflicting advice
Eat less
Cut carbs
Don’t eat after 6pm
More cardio
No chocolate
Don’t track anything
Track everything
Run
It’s no wonder so many women feel completely overwhelmed by fitness and weight loss
How do you know what you’re supposed to be doing, when everyone says different? It’s then so easy to end up doing nothing at all
You don’t need more confusion. You just need to know the basics.
Over the next few days im going to be sharing something ive created to help women who feel exactly like this
Keep an eye out 🫶
04/08/2026
If you’re tired of feeling confused about weight loss, this is for you
Over the last couple of days ive talked about feeling stuck in the cycle of
Starting again on Monday
Feeling like you need to be perfect to make progress
Not knowing what you should actually be eating
Feeling overwhelmed by conflicting advice
Not feeling confident in your own body
So i wanted to do something to help
Im giving 10 women FREE access to my weight loss guide, available for the next 10 days only
This is the same kind of education i give my own clients to help them understand the foundations of weight loss and make sure of what they should be doing to see success
I don’t want you falling into another FAD diet!
Understand what actually matters
I have only 10 FREE spaces available
If you want to get your hands on the guide, send me a DM with the word GUIDE and ill send you the details
Once all 10 have gone, this offer will close
Some things you’ll find in the book:
✅How weight loss works
✅How to build your plate
✅Sleep, Hydration, Alcohol
✅Portion awareness
✅7-Day Plan
Plus, i have a Plant Powered version too 🤭
