30/07/2023
Blanket or sleeping bag? This is something we get asked a lot but the truth is, both are fine as long as they’re used safely. So, let’s cover some of the basics...
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BLANKETS: Blankets are often the cheaper option. They should be thin and lightweight so that you can easily adjust the amount of bedding to the temperature. To use a blanket safely, pop your little one at the bottom of the cot (the feet-to-foot position) and tuck the blanket in firmly (not above shoulder height). This is to prevent baby wriggling underneath the blanket, which may cause overheating.
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SLEEPING BAGS: Baby sleeping bags are wearable blankets with arm holes to prevent baby wriggling down under the bedding. Most sleeping bags are fitted according to a baby’s weight, rather than age, so check the manufacturer’s guidelines. Sleeping bags come in different thicknesses and this is indicated by the ‘tog rating’ - the lower the tog rating, the thinner the bag.