Red Fox Academy

13/09/2022

02/06/2021

18/05/2020

https://www.youtube.com/watch?v=ri4-x4ZTq-I

How to dump a ball and progressing onto a dump and split. I will break the drill down into their individual elements and then I'll show you how to build this...

20/04/2020

https://www.youtube.com/watch?v=vFRyUSXaf0c
Just to let you know, I am now launching my workout videos Monday - Friday at 6am (British Summer Time).
Enjoy!

A short 10min work out for a rage of abilities.

06/04/2020

Here's a link to this morning's LIVE 9:30am (GMT) Bring a cushion for the session. Enjoy!!

20min. Family gym workout. No gym equipment needed

27/07/2019

Sorry, touch is CANCELLED TODAY

30/06/2019

Dates where I will be away this summer (no Touch Rugby Sessions)
July
Sat. 13th
August
Sat. 10th

29/06/2019

It’s a warm day today😎😎. We back on Lammas Land today

21/06/2019

VENUE CHANGE
Hi Everyone, if you planning on coming down to touch rugby tomorrow at The Leys (11am - 12pm). We will move to Lamas Land. This is a one off. The reason for it, The Leys are getting all the marquee’s delivered and put up tomorrow morning.

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Near Cambridge

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