Katarzyna Tercjak Personal Trainer

We did it! 🏅 Me and my clien Hannah after Barcelona Marathon! It's been a long journey and preparation but we made it.

My client Hanna, member Sian and me after 32km run 🙂 we are almost there, 4 more weeks to the marathon!

Merry Christmas! Wishing you all the happiness your holiday can hold!

Strenght training is a game-changer for women over 50, offering many benefits that go beyond physical strenght. By preserving muscle mass, enhancing bone density, boosting metabolism, improving mental health and cognitive function, strenght training can help to lead healthier and more vibrant life as you age. It's never too late to start!

Here is my client Hania just smashed her PB on hip thrusts, 170kg! 💪🏻

I had a pleasure today to run with my clients Camilla, Marco and Hannah during Bonfire Burn 10k 🔥💪🏻 It was a great day! Well done!

Northstowe Running Festival 2025 🏅🌞 I had great company today! 2 of my clients joined me and 2 lovely ladies from the gym. Such a lovely day and of course it was hot as usual for that race 😂 well done everyone! 👏🏻

If leg extesnion machine is hurting your knee or you simply can't do squats and lunges, this version could be a nice alternative to taget the quads 💪🏻

Elsie Wenger It's been a pleasure to have you in the gym for all these years and I'm sad that you're not there. It's not the same place without you! Thank you for the memories, the good times and all your hard work ❤️ Like I said before, this isn’t a goodbye, just a ‘see you later.’ Take care and enjoy your new journey! Also good luck with your move!

See you online! 🏋‍♀️💻

🎉 HAPPY NEW YEAR 🎉

Wishing you a fresh start and endless possibilities in 2025! Don't wait for the perfect moment, create it this year!

I love to travel and I was lucky to end the old year and welcome the new one with plenty of sun 🏝 I hope the sun will stay with me now!

🎄MERRY CHRISTMAS 🎄

Warmest thoughts and best wishes for a wonderful Christmas. May peace, love and prosperity follow you always.

I love yout T-shirt! 🎄 Last day of work for this year is done and now Christmas break!