Bex Bridges Professional Development

🚨 Huge 33% OFF this Black Friday 🚨

🖤 For one week only - save £99 off my New Year Professional Development trainings when making a booking with me from Black Friday to Friday 1 December 🖤

Each full day training session retails at £299 - with your Black Friday offer this is just £200 🎉🤩

There are three training sessions to pick from and you can book onto as many sessions as you like using the discount!

▶️ Improving your personal and professional life with Emotional Intelligence

Thursday 25 January 2024 Peterborough
Thursday 1 February 2024 Cambridge

▶️ Managing stress in a professional workplace

Thursday 29 February 2024 Peterborough
Thursday 7 March 2024 Cambridge

▶️ Professional and Personal Goal Setting and Achievement

Thursday 18 April Peterborough
Thursday 25 April Cambridge

What do I need to do?
💛 Visit https://bexbridges.com/contact-me/ and complete the contact me form there - in tne drop-down box thag says ‘what is your enquiry about - select ‘booking’ and the title of the course you are interested in
💚 Enter code BFRIDAY23 in the message box
💙You can also email me at [email protected]

⏰‼️SET YOUR ALARMS ‼️⏰

This offer is valid from 09:00 on Friday 24 November to 23:59 on Friday 1 December 2023.

If you have any questions, please don’t hesitate to get in touch.

Happy booking! 💛💚💙

So how conscious are you? Could you be better? Everyone
There are many things out of our control (what other people think of us, how other people behave, the past!!, what happens around you), but one thing is for sure - how we react is 100% within our control. It’s not always easy, I agree - but it is a choice how we react and behave.

It also takes time, training, support and reflection - so be kind to yourself as you try to change and become more conscious.

Need some help - join me in 16 days where I’ll be delivering a life changing course on ‘Improving your personal and professional life with emotional intelligence’ - you’ll see why it’s being coined the skill of this century!

For more info/to book your place contact me at [email protected] - I’d love to have you there and to support you through this journey.

https://bexbridges.com/growth-programmes/

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C O M P E T I T I O N ! ! !

To celebrate the very exciting launch of my new website, Bex Bridges Professional Development, I thought I would run my first ever competition!! Woohoo!

💥1st prize: A 50% discounted place for any of the three full-day professional development courses launching this autumn (emotional intelligence, stress management or goal setting)

💥2nd prize: One free mini workshop session

💥3rd prize: A gorgeous, personalised health and wellness gift box packed full of health and wellness goodies

For full course/mini workshop details go to: www.bexbridges.com

To enter, all you have to do is:

✅Like this post
✅Follow/like my Facebook business page
✅Share this post to your Facebook story and tag me
✅Tag a friend in the comments who would like to win this prize!

You MUST do all of the above for your competition entry to count.
⭐️⭐️
Plus TWO BONUS 🚀 entries for anyone who books a course for this autumn and/or coaching session/bundles.

The winners will be chosen at random on Saturday 30 September 2023!

If you are the lucky winner I will contact you in case you’d like to attend the first full day session on Friday 6 October.

Good luck everybody!! 😊

Education, knowledge and sharing is my absolute passion.

I love learning and understanding new things and I love nothing more than becoming a better version of me each day and to pay it forward by sharing the knowledge I’ve learnt!

So here I am broadening my stress knowledge with the College of Naturopathic Medicine, whilst Alex takes his afternoon nap - it’s the first time in a long while where I’ll be sitting an exam!

Stress is part and parcel of life, and as our stresses and life circumstances change, we have to learn to find new techniques to cope and adapt - we only have to look at the challenges Covid and Brexit has brung us.

I can, I will, watch me …. A positive mind is an incredible tool … watch the language you are using. Tip - talk to yourself like you would your son/daughter/niece/nephew - you’d be telling them … if you can dream it and think it - you can do it - let’s remove some of the useless filters we inherit in adulthood 🤍

Timely motivational quote whilst planning 2023 goals and considering how they align with my vision for myself and my family in five years time 💫

Not sure what you want? Or where to start? Pop me a DM - I’d be very happy to help you achieve. The important thing is that you take time out now to breathe and to think it through.

This one is very close to my heart because I teach this so often in my postgraduate classes!

If I’ve taught you - you may have heard me talking about a car. Are you driving the car knowing what kind of direction in? Or, are you driving aimlessly around, wasting time, money and energy? Or even worse, are you a mere passenger letting someone else drive you to goodness knows what location? 🚗

I’ll share another secret … most people set their 2023 goals close to or on NYE - the truth is - the best time to do it is now! Doing it now gives you time and space to think about what you really want to achieve and why. The why part is super important. If you don’t have a strong enough why - you may be tempted to give up and lose focus, especially when you need to get things done in pursuit of that goal.

If you need help goal setting for 2023 - follow my page - as I’ll be sharing more tips these next few days and weeks. Please also feel free to DM. 🤍