Sound Our Souls - Somatic Shamanism with Emma

Only two days to go! Come find me in my blue gazebo for a chat about Somatic Shamanism or try out a little taster of somatic exploration.

Could Somatic Shamanism help you?

You don't have to be in crisis. You don't even have to consider yourself as someone who has experienced trauma.

You might resonate with some of these:

You know you're in a relationship or a job that isn't right for you, but something keeps you there and you're not quite sure what.

You notice repeating patterns in your relationships, finding yourself drawn to the same dynamics over and over.

You make yourself small, playing a role, behaving in ways everyone expects of you, but it doesn't feel true to who you are anymore.

You struggle with depression or anxiety.

You're experiencing burnout and exhaustion that goes deeper than just needing rest.

You find yourself reaching for something to comfort or numb, whether that's food, alcohol, or something else, and you'd like to understand what's driving it.

You have a sense that your childhood experiences are still playing out in your life now, in your patterns, your relationships, your reactions.

You notice patterns in yourself that you recognise from your family, and you're ready to understand where they come from and break the cycle.

There's something you've been wanting to do or change for a long time, but something keeps holding you back and you're not quite sure what.

You struggle with boundaries or saying no.

You're working on building confidence and self belief.

You feel disconnected from yourself or your body.

You have physical symptoms and a feeling that there's something emotional or mental connected to them.

You're going through a spiritual awakening or a period of profound inner change and need support navigating it.

There's a feeling that something is missing, even when life looks fine on the outside.

You're curious about shamanism and would like to experience it in an accessible, grounded way as part of your healing.

These are just some of the things Somatic Shamanism can help with. If something else is calling you, I'd still love to hear from you.

If any of this resonates, I offer a free 30 minute consultation, no pressure, just a conversation to see if this feels like the right fit.

Website and email address in comments. 🌞

I’ll be ending the month of August guiding a shamanic journey with drumming as part of this month-long wellness extravaganza!

There are so many activities to choose from across the month. My guided journey session is 4-5pm on the 29th August. Spaces are only £12.

https://www.instagram.com/caroleyoga/

What better way to spend my birthday weekend than at this festival full of all my favourite things to do? Oh yes, sorry, I will also be offering a ‘Meet Your Parts’ session for the full 90 minute experience as well as tasters in Somatic Exploration for a mini insight!

Meet Your Parts

We all have different parts that make up our psyche - wounded parts, a team of protectors who often act on our behalf without us realising, and playful, creative parts, all just waiting to be known.

In this gently-paced 90-minute session, I will guide you into a relaxed state where you can access Self-energy, your calm, connected, compassionate centre, and from here, invite your parts to join you around a fire circle so you can begin to get to know them. If it feels right, we can also invite in support from the shamanic realms.

You can book ‘Meet Your Parts’ in advance here:

https://awakenedspirit.co.uk/products/meet-your-parts-with-emma

Check out all the other wonderful traders and practitioners and book tickets here:

https://awakenedspirit.co.uk/

This will be my third time back here with Atlantis Chakra Crystals. Dave & Liz’s fayres always have a warm, calm energy and last time I was lucky to be able to attend Dave’s archangel meditation workshop and left feeling balanced and reset. I will have my usual stall, sharing about Somatic Shamanism and giving out flyers with a special promotional offer. I’ll also be offering taster sessions in Somatic Exploration.

https://www.facebook.com/AtlantisChakraCrystals

On the 8th August I will be at Earth Star Community Project's

Sirian Lionsgate Portal Wellness & Healing Day

https://facebook.com/events/s/sirian-lionsgate-portal-wellne/26533527249657340/

I’m so excited to be giving a talk about Somatic Shamanism including a demonstration of Somatic Exploration at what is sure to be a wholesome, nourishing day out.

Somatic Shamanism - Demonstration & Talk with Emma

Most of us move through life caught up in our heads or feelings. How often do we pause and connect with our bodies?

The body holds an intuitive wisdom. It stores information beyond what the mind already knows. We can take an issue we've been grappling with to the body and ask it to reveal its deeper truths. The demonstration will give you an insight into body-based inner work.

From there, I'll widen out into the bigger picture of Somatic Shamanism, how this kind of body-based listening often develops into inner parts work, and how shamanic practice weaves through it all.