10/08/2026
Looking to start your journey in pre-hospital care? Or maybe you want to renew your SIA licence?
We're running a FREC 3 in Cambridge, 9th - 13th November.
Worried about staff, researchers, or family travelling abroad? K-CaT helps you Evaluate the risk, Educate your people, and Facilitate support on the ground.
Veteran owned 🇬🇧 Locally we deliver regulated Emergency First Aid at Work and First Aid at Work courses. We can also deliver the 5-day FREC course and a number of bespoke remote area medical courses. As well as first aid we can deliver regulated courses in education and training, assessing vocational achievement, Safeguarding, and mental health first aid. Nationally and internationally we provide
10/08/2026
Looking to start your journey in pre-hospital care? Or maybe you want to renew your SIA licence?
We're running a FREC 3 in Cambridge, 9th - 13th November.
10/08/2026
Do you work with children and/or infants? Want to update your knowledge and understanding about what o do for a child cardiac arrest? Take a look ay the baby and child CPR book
No parent or carer wants to imagine an emergency involving a child. But knowing what to do can make all the difference.
That's why we've relaunched Aaron's Heart, our baby and child CPR book, updated with the latest 2025 Resuscitation Guidelines. It includes simple, practical advice to help you recognise when a baby or child needs urgent help and how to respond confidently.
👉 www.resus.org.uk/baby-cpr
10/08/2026
An awesome courser anyone working in remote medicine. Most medical staff we work with dread trauma to the face or teeth.
As a plus you get to visit the beautiful North Wales!
Would you like to learn how to do CPR correctly?
Check out our first aid and pre-hospital courses at www.k-cat.co.uk
04/08/2026
Are you doing anything for “restart a heart day” 2026?
Restart a Heart 2026 is just around the corner!
Every October, we join forces with partners across the UK to raise awareness of cardiac arrest and CPR.
Whether you're planning to host an event or simply want to help spread the word online, our updated Restart a Heart training and communications packs are now available to download for free.
Get involved and help us make Restart a Heart 2026 our best yet!
❤️ www.resus.org.uk/get-involved/restart-heart-day/supporting-resources
29/07/2026
Did you know that under the new First Aid guidelines the pad placement for AEDs has changed?
21/07/2026
FREC 3 learner trauma bags packed and ready for the refresher this week. One kit bag per 2 learners.
Kit list includes
Top lid - cat bleed
1 x CAT TQ
1 x different TQ
1 x mill dressing
1 x civil dressing dressing
1 x different dressing
Airway
2 x OPA
2 x NPA
1 x McGill forceps
1 x IGEL - side pouch
Breathing
1 x BVM
1 x Chest seal
1 x Pocket mask
Circulation
Cling film
Dressings (various)
Burns dressings
1 x Epi pen trainer
1 x nasal naloxone
Disability
1 x Sam splint
2 x Ace wrap
1 x Eye torch
1 x Pelvic splint (different each bag)
2 x Sick bags
Diagnostics
Black bag - blood glucose
Red bag- pulse ox
Blue bag - temp
1 x Stephoscope
Other
1 x Defib
1 x Cinical waste bag
1 x Penthrox trainer (if applicable)
1 x TST card
TST wrist bands (various)
1 x NATMIST card
1 x sharpie
Our next FREC three course is November. Use the QR code on the comments for more info.
17/07/2026
Drones are not only shaping war, they're shaping travel safety.
Ukraine’s Drones Have Turned the Tide, but Can They Change the Map? Mid-range drone strikes may not be enough to regain Ukrainian territory.
16/07/2026
Have you heard of the adrenaline nasal spray for . If not don't worry, here is a quick guide and if you need more information check out our blog post.
https://www.k-cat.co.uk/blog/eurneffy-nasal-adrenaline-spray-does-it-change-anaphylaxis-first-aid (also linked in comments)