Discover the amazing benefits of our Baby Karma class! 🌟
Our classes are carefully designed to foster your baby's sensory development through gentle touch and soothing massage. We incorporate reflexology movements and offer delicate head and face massages, creating a relaxing experience for your little ones.
🌈 Our multi-sensory activities are specifically tailored to introduce your baby to new textures and senses, promoting their overall development.
If you haven't experienced our class yet, why not join us for a taster session? You can choose to attend in-person at your local studio or join us online via Zoom from the comfort of your own home.
Find out more here ⬇
https://busylizzy.co.uk/classes/busylizzy-baby-classes/baby-karma-class/?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com💕
Busylizzy Camberley
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Visit https://busylizzycamberley.co.uk/ to find out why so many mums LOVE Busylizzy!.
Operating as usual
💃✨ Calling all new mums! Say hello to Postnatal Aerobics – the ultimate blend of fun, high-energy moves designed to kick those stubborn pounds to the curb, tone your core, and leave you with that unbeatable post-workout high. The best part? No worries about childcare – bring your little one along!
🚀 What's in store:
🔥 15 minutes of heart-pumping aerobics & dance
💪 15 minutes of toning for those beautiful mummy curves
🧘♀️ 15 minutes of stretching and gentle core work
❓ Plenty of time for Q&A with our instructors
🎶 Exercise to music for a lively, energetic atmosphere
This postnatal-specific class is suitable from 6 weeks postpartum, taught by a qualified postnatal fitness instructor. All fitness levels are welcome – you don't need to be fit to join the fun!
🏠 Available at your local club. Find your local club to book a trial session:
https://rebrand.ly/ux26gp3
Picasso’s baby art class gives little ones 6 months plus the chance to explore textures and colour through printing, painting and sploshing without worrying about making a mess.
The class focuses on a different colour, shape or texture each week so little Picassos are always engaged in creating and learning something new and exciting.
Baby friendly materials are always used so our youngest members can enjoy these sessions without parents worrying. PLUS we make some lovely keepsakes to take home and treasure.
Locate your nearest Busylizzy club to book a trial session today.
https://rebrand.ly/pxn3hde
14/02/2025
All you need is love ❤️ (…& a hot coffee) Thank you to everyone that came alone to our Valentine’s event today!! It was a fantastic afternoon & we hope you and your little ones enjoyed it 😍
🔥💪 Calling all mummies! Ready for the ultimate fitness challenge?
Introducing Postnatal Bootcamp – the powerhouse workout designed to torch up to 500 calories in short, intense bursts, giving you a fantastic all-over body workout. Ideal for mums seeking that extra motivation to conquer their fitness goals!
🏋️♀️ What's in store:
🌟 Sessions designed to challenge and push you
👟 Work at your own ability, progressively increasing fitness and strength week by week
🌦️ All-weather sessions, rain or shine, in the studio or outdoors. At home online via Zoom.
Remember to bring:
💧 Water bottle
👚 Layered clothes for warm-ups and cool-downs
🧼 Towel
👶 Baby or little one in a buggy
🏋️♀️ Combining cardio with muscle toning, including squats, lunges, and more, this postnatal-specific class is suitable for all new mums. Guided by a qualified postnatal fitness professional, our Bootcamp is available at your local club and online via Zoom.
All fitness levels are welcome – no need to be fit to give it a go!
Different exercise options are available to suit your level. Let's conquer those fitness goals together! 💪🌈
Book a trial class https://rebrand.ly/tj1hbup
🌈✨ Embrace the healing power of postnatal yoga! 🌟
Did you know that practicing yoga after childbirth has been proven to alleviate symptoms of postpartum depression? Our postnatal yoga class is crafted to align your body, enhance posture, promote overall well-being, and strengthen the core and lower back – essential after the incredible journey of childbirth.
🧘♀️ What to expect:
🌿 Gentle session to release shoulder tension
💪 Tone your abdomen for strength
🌬️ Deep-breathing exercises to clear the mind
🏠 Available both in your local studio and online via Zoom
Benefits include:
🤸♀️ Improved posture and increased flexibility
🚫 Reduction and prevention of back pain
Focus on:
🌸 Re-building your pelvic floor
💖 Gently regaining core strength
All fitness levels are welcome, and you don't need prior yoga experience to enjoy this class. Our qualified postnatal fitness professional is here to guide you on this transformative journey.
Book a trial session at your local studio or online at home via Zoom:
https://rebrand.ly/sczn6yz
10/02/2025
Busylizzy is a pre and postnatal fitness club dedicated to supporting new and expectant parents who want to keep active and healthy throughout pregnancy and maternity.
When you join Busylizzy, you are setting the stage for a fun and active journey into parenthood. It’s so much better than a typical gym - you will get expert pre and postnatal instruction and unrivaled class choice to ensure you feel equipped, supported and celebrated during this special time.
Are you a new parent or expecting a baby soon? Find your nearest Busylizzy club - your first class is on us!
https://rebrand.ly/xzdoo60
A calm, relaxing and hugely beneficial class for you and your baby. Each week we’ll focus on a different area of the body as you learn a variety of baby massage routines that you can safely and effectively practice in the comfort of your own home.
Baby Massage has a range of health benefits and improves the function of all the internal organs by using acupressure points to aid energy flow in the body.
Book a session at your local Busylizzy club or online via Zoom
Find out more ⬇
https://rebrand.ly/2b3jbmo
06/02/2025
🌟 Free Trial Pregnancy Yoga Class! 🌟
Hey Mamas-to-be! Ready to embark on a journey of relaxation and wellness? Join us for a free trial of our pregnancy yoga class, designed exclusively for expectant mothers.
🤰 What to Expect:
Gentle yoga poses tailored for each stage of pregnancy
Breathing exercises and relaxation techniques
Supportive community of fellow mums-to-be
Guided by a certified prenatal yoga & hypnobirthing instructor
No previous yoga experience needed—just bring your beautiful bump and an open mind. Strengthen your body, calm your mind, and connect with your baby in a serene and supportive environment.
05/02/2025
BFF's!
The value of friendship and community are at the heart of every Busylizzy club. In the isolated world of new motherhood, seeing regular friendly faces who understand exactly what you are going through by that "sigh" you say as you walk through the door.
Having a support network around you can pick you up when you're feeling down and lift you even higher when you're feeling great!
We can't wait to welcome you! Find your local club at http://rebrand.ly/jclnm7d 🐝
03/02/2025
🌟 Every year, thousands of UK parents face an exciting, life-changing decision: whether to store their baby’s cord blood and tissue stem cells. 🌿💖
Stem cell banking is growing in popularity, offering families a way to safeguard their child’s future health. But what exactly is cord blood banking, why is it important, and how can parents benefit? 🩸🧬
At Busylizzy, we're all about empowering parents with information that matters. Curious to learn more? Our friends at Future Health Biobank explain more in this article ⬇️
https://rebrand.ly/pqz5m2o
01/02/2025
Hey there! I'm Harriet, the new owner of the Camberley Club! 😊
I’m also a mum to two amazing kids, aged 8 and 5. Alongside being a Hypnobirthing instructor, Personal Trainer, and yoga teacher.
I’m super excited to bring all my skills and passion to the club. I can't wait to get to know you all, share what I love, and make this a fun and supportive space for everyone.
Looking forward to seeing you soon!
🤰 Calling all mums-to-be! Embark on a journey to a fit and fabulous pregnancy with the Busylizzy Pregnancy Programme at home!
🏋️♀️ From 14 to 40 weeks, we've got you covered.
Join our live and interactive classes via Zoom, tailored to support and strengthen your changing frame. Our focus is on developing your strength and stamina, laying the foundation for an empowered motherhood experience.
Highlights of the Busylizzy Pregnancy Programme:
✨ Suitable for all expectant parents, regardless of fitness level.
✨ Thoughtfully designed workouts to embrace your unique journey.
✨ Live and interactive class experience include Q&A with our expert instructor team.
✨ Your first class is FREE! 🎉
Ready to embrace an active and healthy path to motherhood?
Register today for a trial session and kickstart your fitness journey with Busylizzy.
https://rebrand.ly/dlbumf8
👶 Our Live & Interactive Mum & Baby Programme!
Join our Mum & Baby Programme for a holistic fitness and bonding experience with your baby. Our carefully crafted postnatal workouts, available from 6 weeks postpartum, prioritise your recovery with safe core exercises and pelvic floor strengthening, tailored to your postpartum needs.
💪 Tailored Workouts for Every Goal
From strength to stretching, toning, and cardio, our programme offers the perfect combination to help you thrive in the postpartum period. Recognising that each mother has unique fitness goals, our diverse range of live and interactive Zoom classes ensures there's something for everyone.
👶 Beyond Fitness: Nurturing Baby Development
Our programme goes beyond postnatal fitness, offering a unique blend of nurturing and developmental baby classes. Enjoy these sessions either before or after your workout, creating a holistic experience for both you and your baby. It's not just something for you; it's something for your baby too.
🌟 Immerse Yourself in a Guilt-Free Fitness Experience
Embrace a guilt-free fitness experience that caters to both your well-being and your baby's development. At Busylizzy, we believe in supporting you every step of the way.
🚀 Ready to embark on this empowering journey?
Book a trial class today and experience a postnatal fitness programme designed especially for you.
Join us live on Zoom for an interactive and supportive community! 💻💬
https://rebrand.ly/gnlomw4
Introducing the Busylizzy Mum & Baby Programme! 🤱
💪 Enjoy postnatal workouts tailored for you, blending strength, cardio, toning, and stretch sessions – all from 6 weeks postpartum! 🏋️♀️
🍼 Your baby is not just welcome to classes; they're encouraged to join the fun with you!
✨ PLUS, relish in a selection of fun, nurturing baby classes crafted for your little one - music, massage, signing and more... A workout for you and fun class for your baby too!
🌟 Experience guilt-free fitness that caters to both you and your baby's well-being.
🎁 Try a class this month at http://rebrand.ly/7r1r7pg
Click here to claim your Sponsored Listing.
Our Story
THE “MUST-HAVE” MEMBERSHIP FOR MUMS TO BE AND NEW MUMS
Busylizzy offers Pregnancy and Postnatal fitness classes, plus fun Baby and Toddler Classes!
Classes are delivered both online and in Camberley & Sandhurst; meaning you can enjoy fitness and fun from the comfort of your own home or meet other like-minded mums in our local venues!
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