29/07/2026
Yesss!!!
That was epic!
Well done team! 💪💪💪
⚠️⚠️ Full body TOMORROW ⚠️⚠️😎
Active Vitality Coaching
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Active Vitality | Personal Change Coaching | Online Fitness | Group Training Sessions | Coaching Led It's time to create lasting change.
Looking after yourself and your wellbeing is so much more than just exercising and eating well. It involves understanding your motivation, your goals, your habits, mastering your focus, getting the right amount of rest & relaxation as well as understanding your values & behaviours. Active Vitality focuses on it all - at the right time for YOU. Get in touch, read some of my client testimonials, try a class or group coaching session and see if you think it will work for you.
29/07/2026
28/07/2026
Monday, you were fabulous!! Upper body and core. Classic combo.
What will Wednesday bring? Thank you for asking....
LOWER BODY!!! Let's gooooo for it!!
23/07/2026
A tough Upper with some Lower sprinkled in!
Time for full body tomorrow...what energy are you bringing??
19/07/2026
What a weekend!
Great bootcamp with lots of laughs - thank you all for making it so much fun, even when you're working so hard!
⚠️⚠️ Class cancelled tomorrow as so many are away ⚠️⚠️
See you Wednesday for a mega class to make up for it 😂
16/07/2026
It's gonna be hot but we will get it done nice and early!!
Smashed Upper on Monday
Smashed Lower on Wednesday
I imagine, we'll smash full body tomorrow morning too 🥳🥳🥳🥳
See you at 0630 💪💪💪
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08/07/2026
Did somebody say full body tomorrow???
Aced lower body this morning- well done troopers
See you tomorrow for full body!
We can do this!
💪💪💪🫶🫶🫶
06/07/2026
Upper body magic for a Monday morning!
Yippppeeee!!!
Well done - let me know where you feel it tonight/tomorrow!
Lower body on Wednesday ❤️🔥❤️🔥
Full body in Thursday this week! 🥰🥰
05/07/2026
Amazing, hardcore, triumphant ladies! 👏👏👏👏💪💪💪💪
🏋♀️🏋♀️ You smashed Full Body class on Friday and then bootcamp on Saturday 🔆🔆
🟢 We've got Upper body tomorrow!
What will you achieve this week?? X
⚠️ Classes this week are Mond, Weds, Thur, Sat x
02/07/2026
Full body Friday!!
Cannot wait to see you there!
💪💪💪💪💪
30/06/2026
Great start to the week!
Mix of singles, doubles and bodyweight 😀😇
Thanks team - a belter!
Lower body tomorrow for the win!! 🏆
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