Nala Yoga

Nala Yoga Current classes at Rhiwlas Village Hall:
Mondays 7:30-8:30pm
Wednesdays 7:30pm-8:30pm
Suitable for all levels. Nala or Nahla is a name used in many cultures.

Drop-in price: £10 per person
Punch cards available: £85 for 10 classes The most poetic meaning is "first drink of water" or "water in the desert" but it can also translate as "gift". And this is exactly what I endeavour to offer you, week after week: a refreshing pause, a moment of calm in the storm of life, a welcome change for the body and mind.

Dim ioga heno / No yoga tonight
26/08/2026

Dim ioga heno / No yoga tonight

Dim dosbarth ioga heddiw!No yoga class today!
24/08/2026

Dim dosbarth ioga heddiw!
No yoga class today!

Have you given your back some love this week? 😍Ioga heno yn Rhiwlas 🧘‍♀️ 7:30yh yn Neuadd Bentref RhiwlasYoga tonight in...
19/08/2026

Have you given your back some love this week? 😍

Ioga heno yn Rhiwlas 🧘‍♀️ 7:30yh yn Neuadd Bentref Rhiwlas
Yoga tonight in Rhiwlas 🧘‍♂️ 7:30pm at Rhiwlas Village Hall

Have you been working too hard? 😬*Don't try this at home!*Ioga heno yn Rhiwlas 🧘‍♀️ 7:30yh yn Neuadd Bentref RhiwlasYoga...
17/08/2026

Have you been working too hard? 😬
*Don't try this at home!*

Ioga heno yn Rhiwlas 🧘‍♀️ 7:30yh yn Neuadd Bentref Rhiwlas
Yoga tonight in Rhiwlas 🧘‍♂️ 7:30pm at Rhiwlas Village Hall

No ioga tonight / dim ioga henoEnjoy the eclipse!
12/08/2026

No ioga tonight / dim ioga heno
Enjoy the eclipse!

Would you like to get better at bending and twisting movements? 🙋Ioga heno yn Rhiwlas 🧘‍♀️ 7:30yh yn Neuadd Bentref Rhiw...
10/08/2026

Would you like to get better at bending and twisting movements? 🙋

Ioga heno yn Rhiwlas 🧘‍♀️ 7:30yh yn Neuadd Bentref Rhiwlas
Yoga tonight in Rhiwlas 🧘‍♂️ 7:30pm at Rhiwlas Village Hall

Are you looking after your back properly? 🤔Ioga heno yn Rhiwlas 🧘‍♀️ 7:30yh yn Neuadd Bentref RhiwlasYoga tonight in Rhi...
05/08/2026

Are you looking after your back properly? 🤔

Ioga heno yn Rhiwlas 🧘‍♀️ 7:30yh yn Neuadd Bentref Rhiwlas
Yoga tonight in Rhiwlas 🧘‍♂️ 7:30pm at Rhiwlas Village Hall

Do you want a stronger, more resilient back? 💪Ioga heno yn Rhiwlas 🧘‍♀️ 7:30yh yn Neuadd Bentref RhiwlasYoga tonight in ...
03/08/2026

Do you want a stronger, more resilient back? 💪

Ioga heno yn Rhiwlas 🧘‍♀️ 7:30yh yn Neuadd Bentref Rhiwlas
Yoga tonight in Rhiwlas 🧘‍♂️ 7:30pm at Rhiwlas Village Hall

Would you like happier, healthier hamstrings? 😇Ioga heno yn Rhiwlas 🧘‍♀️ 7:30yh yn Neuadd Bentref RhiwlasYoga tonight in...
29/07/2026

Would you like happier, healthier hamstrings? 😇

Ioga heno yn Rhiwlas 🧘‍♀️ 7:30yh yn Neuadd Bentref Rhiwlas
Yoga tonight in Rhiwlas 🧘‍♂️ 7:30pm at Rhiwlas Village Hall

Do your toes feel a million miles away? 😬Ioga heno yn Rhiwlas 🧘‍♀️ 7:30yh yn Neuadd Bentref RhiwlasYoga tonight in Rhiwl...
27/07/2026

Do your toes feel a million miles away? 😬

Ioga heno yn Rhiwlas 🧘‍♀️ 7:30yh yn Neuadd Bentref Rhiwlas
Yoga tonight in Rhiwlas 🧘‍♂️ 7:30pm at Rhiwlas Village Hall

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Caernarfon
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