Geth-Fit

- Bcs/Ms sports coaching
- level 3 personal trainer
-Personal training/sport specific training
- Drop a message for more information

23/08/2026

New poster up in the leisure centers on Angelsey 😎💪🏻.

05/08/2026

Diolch I Qoyyum am y llynia heddiw gwaith brilliant. — thank you to Qoyyum for the photos todya brilliant work! 💪🏻📸

30/07/2026

Only 2–3% of the world’s population even has a gym membership. In the UK, it’s higher at around 19%, but of the entire population, only an estimated 1–3% consistently train the squat, bench press and deadlift. An even smaller percentage can lift 100 kg on the bench, 140 kg on the squat and 180 kg on the deadlift. So if you’re showing up consistently and putting in the work, you’re already doing what the vast majority of people never do.

Dim ond tua 2–3% o boblogaeth y byd sydd hyd yn oed yn aelodau o gampfa. Yn y DU, mae’r ganran yn uwch, tua 19%, ond o’r boblogaeth gyfan, amcangyfrifir mai dim ond 1–3% sy’n hyfforddi’r sgwat, y wasg fainc a’r deadlift yn gyson. Mae canran hyd yn oed yn llai yn gallu codi 100 kg ar y wasg fainc, 140 kg ar y sgwat a 180 kg ar y deadlift.

Felly, os wyt ti’n mynd yn gyson ac yn rhoi’r gwaith i mewn, rwyt ti eisoes yn gwneud rhywbeth nad yw’r mwyafrif llethol o bobl byth yn ei wneud.

26/07/2026

Client Review - if you are looking for a new challenge within fitness and unsure where to start, drop me a message and we can work on it together.

09/07/2026

Sud Dwin dysgu sud I codi pwysa gyda Dispraxcia!🏋.

How I learn new excursies in the gym

03/07/2026

**Usually £75**
**Now just £63.75.**

This offer is available until the end of next month, so if you’ve been thinking about taking your training to the next level, now is the perfect time.

📩 Send me a DM to find out more or secure your spot before the offer ends!

18/06/2026

Exciting news! I’ve extended my personal training hours to offer more flexibility and help you reach your fitness goals at a time that suits you.

04/06/2026

Manny people have been asking about my prices and I have realised I have never put a post up showing them (sorri). These are the option that I have as a personal trainer 😊💪🏻

27/05/2026

Testing gives clients clear proof of progress, keeps training personalised, and helps build motivation throughout their journey.
For coaches, regular testing improves programming, provides objective feedback, and builds trust through a more professional approach.
To test effectively, keep conditions consistent, choose tests that match the client’s goals, and always prioritise technique before performance.

13/05/2026

SWIPE FOR ENGLISH PLUS BLOOPERS ➡️

A little introduction to who I am, my background in coaching, and why I became a PT 💪✨

Fitness has always been more than just training for me — it’s about building confidence, discipline, and helping people become the best version of themselves. Excited to share more of my journey with you all 🤝

Address

Caergeiliog
LL65 3EZ

Telephone

07918714218

Website

https://forms.gle/oBEWVb4yb7k52e3x6

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