Helping anxious teens & young adults to feel happier, calmer and more relaxed so they can enjoy life
10/02/2024
I'm relaunching Aisha Ahmad Coaching!
'Feels like the right time after Covid. I'll be helping teens and young adults struggling with anxiety to relieve their anxious minds so they can feel happier and calmer.
See the testimonials in my story highlights or DM me to find out how I can help you or a loved one 😊
06/02/2024
04/02/2024
21/05/2022
Our lovely Year 10 pupils are raising awareness and money for .
Please share & contribute to this very important cause if you can: https://www.justgiving.com/fundraising/abbot-s-hill-school-braintumourresearch
21/05/2022
So excited to have received my copy! Thank you!
01/03/2022
Mindfulness can help us stay calm and respond wisely, especially in difficult times 🙏 Join us for and find ways to live each day with awareness and kindness
www.actionforhappiness.org/mindful-march
24/06/2020
Join July's 31 day self-care challenge led by my wonderful yoga teacher, Melissa Campbell.
I'm in.
Are you?
31-Day Self-Care Challenge | Melissa Campbell What is more important than your health and well-being? So why is it that so many of us put ourselves at the bottom of our list of priorities? It's not selfish to want some time out for yourself and it is certainly not selfish to want to feel amazing. When we’re at our best, we can give our best a...
21/06/2020
Yes! More schools need to teach this all year round, not just for Black History Month.
'You can't narrow down history' This school chooses to teach black history all year round, rather than for just one month.
19/04/2020
Every Mind Matters | One You Feeling stressed, anxious, low or struggling to sleep? Every Mind Matters and One You can help with expert advice and practical tips. Start the fightback to a healthier you today.