24/09/2026
Where are our nervous systems? Owning horses can be an absolute minefield- we can easily get overloaded with all things internet- things we could/should be buying for our horse, training milestones or shiny results people ‘like us’ have already achieved, clinics and events we could attend, competitions we could enter… the list goes on. It can be exhausting, and, I’ll speak for myself, it often pushes me into a ‘drive’ state in my nervous system - i.e. it feels a lot like work that is never ending, is task driven, and that’s before the comparisons with others creeps in. This is in contrast to what many want their horse ownership to be- a hobby that gives us fun, peace, enjoyment and time in nature with our four legged friend(s) and possibly time with other people who, like us, are horse nuts.
On top of all that though, horses often get sick, they break down physically from the demands we place on them or from field accidents or other random things that happen, which adds financial strain, angst if they are in pain, and forces us to pause in our plans, or manage the crushing reality of lost dreams. That in turn can impact our own well-being and the cycle spirals downwards.
I’m so aware that many folks ride this emotional/nervous system rollercoaster that often is linked with how their horse was today/this week, or because of what has gone wrong with them. So here’s a shout out to all those out there who are rehabbing their horses, shifting to non-ridden relationships, stepping back from performance plans to honour their horse’s needs, or having to consider end of life considerations for their equine friends. And also to those who are seeking to find a better balance (like me) between the ‘being’ and the ‘doing’, trying to find the sweet spot that keeps things just a little lighter in this sometimes heavy world. If you’re interested in other musing on nervous systems as a horse owner, I’ve attached a link to a published article I wrote here: https://www.curiousequestrian.co.uk/compassionate-horse-training/
Photo credit: Elizabeth M. Photography