Bounce Bury St Edmunds

Bounce Bury St Edmunds 10 minutes at Bounce is the same as a 30 minute run. Performed on mini trampolines. 3 times more effective than other classes. FUN. FRIENDLY. FIERCE.

14/09/2026

Monday starting the week of strong ๐Ÿ’ช..

We has some hard cardio in the play list tonight, but you all just smiled and got on with it. I love our Monday evenings together and already looking forward to next week.

Many thanks
Lou โฃ๏ธ ๐Ÿซถ

11/09/2026

What is ((BOUNCE))?

High intensity workout ๐Ÿ’ช cheographed routines performed on mini trampoline to some of the best and iconic tunes.

๐Ÿ“ Howard Community Academy,Beard Road,Bury St Edmunds,IP32 6SA

๐Ÿ—“๏ธ Classes Mondays, and Thursdays - click the Book Now ๐Ÿ“ฒhttps://bookwhen.com/bounceburystedmunds

10/09/2026

Ladies its always a pleasure to have you in class , laughing and having a good time all whilst exercising.

A few new tracks starting to creep in, and the abs were fully activated and on fire ๐Ÿ”ฅ by the end of the class.

Thank you so much, missing those who wrent there.

Lou โฃ๏ธ ๐Ÿซถ

๐ŸŽ’ BACK TO SCHOOL = BACK TO ROUTINE! ๐ŸŽ’And what better way to get back into your routine than with ((BOUNCE))?! ๐Ÿ”ฅ๐Ÿ’ช Full-bo...
04/09/2026

๐ŸŽ’ BACK TO SCHOOL = BACK TO ROUTINE! ๐ŸŽ’

And what better way to get back into your routine than with ((BOUNCE))?! ๐Ÿ”ฅ

๐Ÿ’ช Full-body workout
โค๏ธ Great for your fitness
๐Ÿง  Helps you feel good
๐ŸŽถ Fun, energetic & never boring!
โค๏ธ Lymphatic drainage

Whether youโ€™re a regular or ready to get back into it after the summer, weโ€™ve got you! ๐Ÿ™Œ

Letโ€™s bounce our way back into routine!

Classes are Monday and Thursday moening
To join us and view the timetable book here โฌ‡๏ธ

๐Ÿ“ฑ https://bookwhen.com/bounceburystedmunds



๐Ÿ“ Howard Community Academy,Beard Road,Bury St Edmunds,IP32 6SA


02/09/2026

Team Wednesday.

Thank you for showing up, challenging yourself and lots of sprints sorry about that ๐Ÿคฃ, from tricep ๐Ÿ’ช dips, to hard core abs your nailed it.

It was so good to be in the room with you tonight, I was itching to get on that trampoline, but just being with you all felt like I was involved.

Thanks to Donna for taking the class for me โค๏ธ

Lou and Donna ๐Ÿซถ


31/08/2026

Win 2 free ((BOUNCE)) classes in 10 seconds!!

((BOUNCE)) classes are FUN.FIERCE.FRIENDLY. All our moves are choreographed to music to keep the energy flowing.

We want to see just how many actually see this post so if you are one of them give us a like AND share AND a comment.

Each person that comments will be put into the drawer for a 2 free classes!

Good right?

Go go go โ€ฆ.. winner will be announced Thursday morning, entries closes on Wednesdays at 9pm, make sure you comment to be in with a chance to win.

To come to ((BOUNCE)) Newmarket with us and to view our timetable, follow the booking link below โฌ‡๏ธโฌ‡๏ธ

๐Ÿ“ Howard Community Academy,Beard Road,Bury St Edmunds,IP32 6SA

๐Ÿ—“๏ธ Classes Mondays, and Thursdays - click the Book Now ๐Ÿ“ฒhttps://bookwhen.com/bounceburystedmunds

28/08/2026

Feel Motivated = Go to ((BOUNCE))
Feel unmotivated = Go to ((BOUNCE))
Feel great = Go to ((BOUNCE))
Donโ€™t feel great = Go to ((BOUNCE))

Motion = Emotion

Moving your body is going to help you feel better no matter what you are feeling.

Just keep moving your body - not just for the physical benefits but for mental benefits!

๐Ÿ“ Howard Community Academy,Beard Road,Bury St Edmunds,IP32 6SA

๐Ÿ—“๏ธ Classes Mondays and Thursdays - click the Book Now ๐Ÿ“ฒhttps://bookwhen.com/bounceburystedmunds


Address

Howard Community Academy, Beard Road, Bury St Edmunds
Bury St. Edmunds
IP326SA

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