Feel Positive Counselling and Coaching

03/02/2026

I did a recent interview with Men’s Fitness magazine 📖about how to navigate divorce and my top tips for men. I see more and more men looking for support in their relationships. Men accessing support is no longer taboo 🤐 but a strength 💪 click on the link to read. https://mensfitness.co.uk/features/divorce/

03/02/2026

I did an interview with men’s fitness magazine recently to talk about my top tips for men who are navigating divorce.

I see more and more men who are looking for support in their relationships, wether thats due to separation and divorce, infidelity, addiction, or breakdown in intimacy or communication.

Men seeking suppprt is no longer a taboo subject, it’s encouraged!! 💪

Click on the link if you want to read.

https://mensfitness.co.uk/features/divorce/

07/09/2025

21/06/2025

Feeling gratitude during my practise today on Summer Solstice. ☀️ Yoga has been a part of my life for many years now 🧘‍♀️ I accredit it for being the catalyst for my counselling and coaching journey and it is something I always advise my clients to do. It re-aligns the mind, body and spirit and calms the nervous system. ❤️🙏

17/04/2025

First dip in the sea this year. 🌊 It was fresh to say the least but a great mood booster even though my kids think I’m mad! 😍 ❤️

28/10/2024

A lovely weekend spent walking in my local area. Spending time in nature sets me up for the week ahead, supporting clients and is an integral part of my mental health and well being maintenance. 🚶‍♀️🌳🧠 I offer all new clients a free discovery call. Message or email me to book.

11/10/2024

Love my Friday morning ritual before I see my clients. Tea and crystals are always a good start to the day 😍

17/08/2024

Loved getting up early to have some quiet time to myself before the hustle and bustle of the day and everyone gets up. Watch the sunrise 🌅and swim 🏊‍♀️ reflect and plan ✍️ Back seeing my clients online, face to face and walk and talk from next week. 😀

15/08/2024

Thank you to whoever nominated me for this award “Author of the year”. 📖🏆🙏. I didn’t write my book to be a best seller with rave reviews - If I can help one person who is navigating separation and divorce than my job is done. 😊

15/08/2024

Thank you to whoever has nominated me for this award “women’s author of the year!” 🏆

I certainly wasn’t expecting it as I didn’t write my book to be a best seller or for amazing reviews! 😊

Thank you to Women's Business Club and to all the other amazing women in business!