LifePlus Training

⭐⭐⭐⭐⭐ This made our day!

There's nothing better than knowing our course attendees leave feeling confident and ready to use their new skills.

Thank you so much, Kyle - reviews like this mean the world to us and keep us doing what we love 🙏

If you've trained with us recently, we'd love to hear from you too - drop us a Google review via the link in our bio!

🔗 Ready to book your place on one of our courses? Head to lifeplustraining.com

Holiday packing list - but make it first aid 😎

Before you zip up that suitcase, make sure you've got the basics covered. A small first aid kit can save you a very stressful holiday experience.

💡 Keep your kit in your hand luggage if you can, so it's always accessible - and check airline rules on liquids and sharps before you fly.

☑️ Save this post and pack smarter.

👇 Anything we've missed? Drop it in the comments!

🧠 1 in 4 people experience a mental health problem every year - yet most workplaces still don't have a trained Mental Health First Aider.

Just like physical first aid, mental health first aid gives your team the skills to spot the signs, start a conversation, and signpost to the right support.

Our Mental Health First Aid training is perfect for:

👥 HR managers & team leaders
🏢 Small businesses & large organisations
🤝 Anyone who wants to better support the people around them

✅ Fully accredited -
✅ Delivered across North West England
✅ Bespoke workshops & group bookings available

📩 Get in touch to discuss training for your team: [email protected]

🔗 lifeplustraining.com

👇 Tag a business owner or HR manager who should know about this.

🔥 Burns and scalds are one of the most common childhood accidents - and the first few minutes matter most.

Do you know what to do if your little one gets burned? Swipe through for everything you need to know 👉

💛 Save this post - you'll want it somewhere you can find it quickly - or comment below BURNS for your free printable guide

👇 Please share with every parent, grandparent, and childminder you know.

Spaces available - Saturday 11th July!

Our Emergency First Aid at Work course is a fully accredited one-day qualification that could make you the difference between life and death in a workplace emergency.

📅 Saturday 11th July, 10:00–14:00

📍 Hello Fit, The Old Mill, Lytham St. Annes FY8 5LT

💷 £90 per person

✅ Ofqual regulated
✅ Certificate valid for 3 years
✅ Covers CPR, choking, bleeding, burns and more

🔗 Book your place at lifeplustraining.com/booking

👇 Tag a colleague, employer, or anyone who's been meaning to get their first aid certificate!

Knowing what to DO - and what NOT to do - when someone is choking could save their life.

Choking can happen in seconds, and the wrong response can make it worse. Make sure you know the difference.

🚨 Save this post so you have it when you need it.

👇 Tag someone you think should know this - let's spread the knowledge 💜

☀️ Festival season is here!

..And we want you to have the best time & come home safe.

From heatstroke to hyponatremia, the risks at festivals are real - but they're also very manageable when you know what to look out for.

Swipe through for everything you need to know 👉

📍 Share this with your festival crew before you go

🚑 Emergency First Aid at Work Course 🚑

Gain the confidence and skills to respond in an emergency and meet workplace first aid requirements.

📅 Date: Saturday 11th July
🕙 Time: 10:00am – 2:00pm
📍 Location: Hello Fit, Lytham

This practical, hands-on course is ideal for:

✅ Small business owners
✅ Personal trainers and fitness professionals
✅ Coaches and volunteers
✅ Anyone wanting to learn lifesaving skills

You'll cover essential first aid topics, including:

🩹 CPR & AED use
🩹 Recovery position
🩹 Choking
🩹 Bleeding and shock
🩹 Managing an unresponsive casualty

📩 Message us to reserve your place or book via our website - www.lifeplustraining.com/booking 💜